Seeded Hamburger Buns, Large

Mrs Baird's

Total Energy

190

kcal

72.13

% from carbs

13.11

% from protein

14.75

% from fats

In 65 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

1.5g

Monounsaturated

0.5g

Sodium, Na

370mg

16.1%

Potassium, K

60mg

1.3%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

6g

12%

Calcium, Ca

70mg

Iron, Fe

1.9mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seeded Hamburger Buns, Large

A typical serving 1 bun of Seeded Hamburger Buns, Large (65 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seeded Hamburger Buns, Large depends on the ingredients and preparation method. On average, one serving 1 bun (65 grams) of Seeded Hamburger Buns, Large contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seeded Hamburger Buns, Large depends on the ingredients exists in it. On average, 1 bun of Seeded Hamburger Buns, Large (about 65 grams) contains approximately 6 grams of protein.

On average, 1 bun (about 65 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about 65 grams) contains about 33 grams of carbohydrates.

Seeded Hamburger Buns, Large contains approximately 1 grams of fiber in 1 bun (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bun Seeded Hamburger Buns, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.