Seeded Hamburger

Ingles

11.65

% from protein

79.61

% from carbs

79.61

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
210
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 1 g

Sodium, Na 410 mg
17.8%

Total Carbohydrates 41 g
14.9%

Fiber 1 g
3.6%

Sugars 6 g
12%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 195 mg

Iron 1.8 mg

Seeded Hamburger Nutrients FAQs

Nutrients

What is the calorie content of Seeded Hamburger?

A typical serving 1 bun (71 grams) of Seeded Hamburger contains approximately 210 calories.

You can check the exact calorie content by logging Seeded Hamburger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seeded Hamburger have?

The amount of fat in Seeded Hamburger depends on the ingredients and preparation method. On average, one serving 1 bun (71 grams) of Seeded Hamburger contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seeded Hamburger have?

The protein content in Seeded Hamburger depends on the ingredients exists in it. On average, 1 bun (71 grams) of Seeded Hamburger contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Seeded Hamburger, Download Nutribit app for healthier you!

How much sugar does a Seeded Hamburger have?

On average, 1 bun (71 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seeded Hamburger.

How Much carbohydrates (carbs) is in Seeded Hamburger?

The amount of carbohydrates (carbs) in Seeded Hamburger depends on its serving size and preparation. On average, 1 bun (71 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seeded Hamburger.

How Much Fiber is in Seeded Hamburger?

Seeded Hamburger contains approximately 1 grams of fiber in 1 bun (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seeded Hamburger for healthier you!

What vitamins and minerals are in a Seeded Hamburger?

Seeded Hamburger contains following minerals:

  • Seeded Hamburger has 195mg of Calcium.
  • Seeded Hamburger has 410mg of Sodium, Na.
  • Seeded Hamburger has 1.8mg of Iron.

General

Does Seeded Hamburger contain caffeine?

Seeded Hamburger does not contain any caffeine.

Does Seeded Hamburger contain alcohol?

Seeded Hamburger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seeded Hamburger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeded Hamburger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seeded Hamburger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seeded Hamburger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeded Hamburger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seeded Hamburger for free?

Yes! Since Seeded Hamburger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seeded Hamburger with water tracking feature?

Nutribit automatically calculates the water content of Seeded Hamburger and adds it to your daily hydration log. Simply log Seeded Hamburger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seeded Hamburger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seeded Hamburger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seeded Hamburger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seeded Hamburger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seeded Hamburger

Calcium in Seeded Hamburger supports bone health.

Calcium in Seeded Hamburger is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Seeded Hamburger supports muscle function.

Calcium in Seeded Hamburger plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Seeded Hamburger supports heart health.

Calcium in Seeded Hamburger helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Seeded Hamburger supports nerve transmission.

Calcium in Seeded Hamburger is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Seeded Hamburger supports blood clotting.

Calcium in Seeded Hamburger is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Seeded Hamburger supports hormonal secretion.

Calcium in Seeded Hamburger regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Seeded Hamburger supports weight management.

Calcium in Seeded Hamburger may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Seeded Hamburger supports dental health.

Calcium in Seeded Hamburger strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Seeded Hamburger supports blood pressure regulation.

Calcium in Seeded Hamburger, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Seeded Hamburger supports fluid balance.

Maintains Fluid Balance in Seeded Hamburger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seeded Hamburger supports nerve function.

Supports Nerve Function in Seeded Hamburger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seeded Hamburger helps regulate blood pressure.

Regulates Blood Pressure in Seeded Hamburger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seeded Hamburger supports muscle function.

Aids Muscle Function in Seeded Hamburger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seeded Hamburger aids nutrient absorption.

Improves Nutrient Absorption in Seeded Hamburger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seeded Hamburger helps balance pH levels.

Balances pH Levels in Seeded Hamburger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seeded Hamburger supports bone health.

Supports Bone Health in Seeded Hamburger helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 bun Seeded Hamburger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP