Flour Tortillas, Fiber

Mission

11.47

% from protein

65.95

% from carbs

65.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
130
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 1.5 g
7.5%
Polyunsaturated 1.5 g
Monounsaturated 0.5 g
Sodium, Na 360 mg
15.7%
Potassium, K 30 mg
0.6%
Total Carbohydrates 23 g
8.4%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 90 mg
Iron 1.1 mg
Sugars, added 0 g

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Flour Tortillas, Fiber Nutrients FAQs

Nutrients

What is the calorie content of Flour Tortillas, Fiber?

A typical serving 1 tortilla (50 grams) of Flour Tortillas, Fiber contains approximately 130 calories.

You can check the exact calorie content by logging Flour Tortillas, Fiber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flour Tortillas, Fiber have?

The amount of fat in Flour Tortillas, Fiber depends on the ingredients and preparation method. On average, one serving 1 tortilla (50 grams) of Flour Tortillas, Fiber contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flour Tortillas, Fiber have?

The protein content in Flour Tortillas, Fiber depends on the ingredients exists in it. On average, 1 tortilla (50 grams) of Flour Tortillas, Fiber contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Flour Tortillas, Fiber, Download Nutribit app for healthier you!

How much sugar does a Flour Tortillas, Fiber have?

On average, 1 tortilla (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour Tortillas, Fiber.

How Much carbohydrates (carbs) is in Flour Tortillas, Fiber?

The amount of carbohydrates (carbs) in Flour Tortillas, Fiber depends on its serving size and preparation. On average, 1 tortilla (50 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flour Tortillas, Fiber.

How Much Fiber is in Flour Tortillas, Fiber?

Flour Tortillas, Fiber contains approximately 3 grams of fiber in 1 tortilla (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flour Tortillas, Fiber for healthier you!

What vitamins and minerals are in a Flour Tortillas, Fiber?

Flour Tortillas, Fiber contains following minerals:

  • Flour Tortillas, Fiber has 90mg of Calcium.
  • Flour Tortillas, Fiber has 360mg of Sodium, Na.
  • Flour Tortillas, Fiber has 30mg of Potassium, K.
  • Flour Tortillas, Fiber has 1.1mg of Iron.

General

Does Flour Tortillas, Fiber contain caffeine?

Flour Tortillas, Fiber does not contain any caffeine.

Does Flour Tortillas, Fiber contain alcohol?

Flour Tortillas, Fiber does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flour Tortillas, Fiber?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Tortillas, Fiber and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flour Tortillas, Fiber quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flour Tortillas, Fiber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Tortillas, Fiber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flour Tortillas, Fiber for free?

Yes! Since Flour Tortillas, Fiber contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flour Tortillas, Fiber with water tracking feature?

Nutribit automatically calculates the water content of Flour Tortillas, Fiber and adds it to your daily hydration log. Simply log Flour Tortillas, Fiber in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flour Tortillas, Fiber as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flour Tortillas, Fiber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flour Tortillas, Fiber nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flour Tortillas, Fiber data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flour Tortillas, Fiber

Sodium, Na in Flour Tortillas, Fiber supports fluid balance.

Maintains Fluid Balance in Flour Tortillas, Fiber helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flour Tortillas, Fiber supports nerve function.

Supports Nerve Function in Flour Tortillas, Fiber helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flour Tortillas, Fiber helps regulate blood pressure.

Regulates Blood Pressure in Flour Tortillas, Fiber helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flour Tortillas, Fiber supports muscle function.

Aids Muscle Function in Flour Tortillas, Fiber helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flour Tortillas, Fiber aids nutrient absorption.

Improves Nutrient Absorption in Flour Tortillas, Fiber assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flour Tortillas, Fiber helps balance pH levels.

Balances pH Levels in Flour Tortillas, Fiber helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flour Tortillas, Fiber supports bone health.

Supports Bone Health in Flour Tortillas, Fiber helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 tortilla Flour Tortillas, Fiber

Set Your Weight

4,083 steps

Average 2.3 ft stride

35 mins walk

5 km/hr or 3 mph

13 mins run

9 km/hr or 6 mph

31 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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