Super Soft Flour Tortillas

Mission

11.51

% from protein

69.06

% from carbs

69.06

% from fat
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Nutrition Facts

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Serving size
In 49 g(49g)
Amount per serving
Calories
140
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Sodium, Na 410 mg
17.8%

Potassium, K 50 mg
1.1%

Total Carbohydrates 24 g
8.7%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 90 mg

Iron 2 mg

Sugars, added 1 g

Super Soft Flour Tortillas Nutrients FAQs

Nutrients

What is the calorie content of Super Soft Flour Tortillas?

A typical serving 1 tortilla (49 grams) of Super Soft Flour Tortillas contains approximately 140 calories.

You can check the exact calorie content by logging Super Soft Flour Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Soft Flour Tortillas have?

The amount of fat in Super Soft Flour Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (49 grams) of Super Soft Flour Tortillas contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Soft Flour Tortillas have?

The protein content in Super Soft Flour Tortillas depends on the ingredients exists in it. On average, 1 tortilla (49 grams) of Super Soft Flour Tortillas contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Super Soft Flour Tortillas, Download Nutribit app for healthier you!

How much sugar does a Super Soft Flour Tortillas have?

On average, 1 tortilla (49 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Soft Flour Tortillas.

How Much carbohydrates (carbs) is in Super Soft Flour Tortillas?

The amount of carbohydrates (carbs) in Super Soft Flour Tortillas depends on its serving size and preparation. On average, 1 tortilla (49 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Soft Flour Tortillas.

How Much Fiber is in Super Soft Flour Tortillas?

Super Soft Flour Tortillas contains approximately 1 grams of fiber in 1 tortilla (49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Soft Flour Tortillas for healthier you!

What vitamins and minerals are in a Super Soft Flour Tortillas?

Super Soft Flour Tortillas contains following minerals:

  • Super Soft Flour Tortillas has 90mg of Calcium.
  • Super Soft Flour Tortillas has 410mg of Sodium, Na.
  • Super Soft Flour Tortillas has 50mg of Potassium, K.
  • Super Soft Flour Tortillas has 2mg of Iron.

General

Does Super Soft Flour Tortillas contain caffeine?

Super Soft Flour Tortillas does not contain any caffeine.

Does Super Soft Flour Tortillas contain alcohol?

Super Soft Flour Tortillas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Soft Flour Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Soft Flour Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Soft Flour Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Soft Flour Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Soft Flour Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Soft Flour Tortillas for free?

Yes! Since Super Soft Flour Tortillas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Soft Flour Tortillas with water tracking feature?

Nutribit automatically calculates the water content of Super Soft Flour Tortillas and adds it to your daily hydration log. Simply log Super Soft Flour Tortillas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super Soft Flour Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Soft Flour Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Soft Flour Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Soft Flour Tortillas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Soft Flour Tortillas

Sodium, Na in Super Soft Flour Tortillas supports fluid balance.

Maintains Fluid Balance in Super Soft Flour Tortillas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Super Soft Flour Tortillas supports nerve function.

Supports Nerve Function in Super Soft Flour Tortillas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Super Soft Flour Tortillas helps regulate blood pressure.

Regulates Blood Pressure in Super Soft Flour Tortillas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Super Soft Flour Tortillas supports muscle function.

Aids Muscle Function in Super Soft Flour Tortillas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Super Soft Flour Tortillas aids nutrient absorption.

Improves Nutrient Absorption in Super Soft Flour Tortillas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Super Soft Flour Tortillas helps balance pH levels.

Balances pH Levels in Super Soft Flour Tortillas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Super Soft Flour Tortillas supports bone health.

Supports Bone Health in Super Soft Flour Tortillas helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 tortilla Super Soft Flour Tortillas

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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