Graham Crackers, Milk Chocolate

Asher's

5.59

% from protein

50.35

% from carbs

50.35

% from fat
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Nutrition Facts

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Serving size
In 29 g(29g)
Amount per serving
Calories
140
% Daily value*

Total Fat 7 g
10.8%

Saturated 4 g
20%

Cholesterol 5 mg
1.7%

Sodium, Na 55 mg
2.4%

Total Carbohydrates 18 g
6.5%

Fiber 1 g
3.6%

Sugars 13 g
26%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 0.7 mg

Graham Crackers, Milk Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Graham Crackers, Milk Chocolate?

A typical serving 1 piece (29 grams) of Graham Crackers, Milk Chocolate contains approximately 140 calories.

You can check the exact calorie content by logging Graham Crackers, Milk Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Graham Crackers, Milk Chocolate have?

The amount of fat in Graham Crackers, Milk Chocolate depends on the ingredients and preparation method. On average, one serving 1 piece (29 grams) of Graham Crackers, Milk Chocolate contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Graham Crackers, Milk Chocolate have?

The protein content in Graham Crackers, Milk Chocolate depends on the ingredients exists in it. On average, 1 piece (29 grams) of Graham Crackers, Milk Chocolate contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Graham Crackers, Milk Chocolate, Download Nutribit app for healthier you!

How much sugar does a Graham Crackers, Milk Chocolate have?

On average, 1 piece (29 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Graham Crackers, Milk Chocolate.

How Much carbohydrates (carbs) is in Graham Crackers, Milk Chocolate?

The amount of carbohydrates (carbs) in Graham Crackers, Milk Chocolate depends on its serving size and preparation. On average, 1 piece (29 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Graham Crackers, Milk Chocolate.

How Much Fiber is in Graham Crackers, Milk Chocolate?

Graham Crackers, Milk Chocolate contains approximately 1 grams of fiber in 1 piece (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Graham Crackers, Milk Chocolate for healthier you!

What vitamins and minerals are in a Graham Crackers, Milk Chocolate?

Graham Crackers, Milk Chocolate contains following minerals:

  • Graham Crackers, Milk Chocolate has 52mg of Calcium.
  • Graham Crackers, Milk Chocolate has 55mg of Sodium, Na.
  • Graham Crackers, Milk Chocolate has 0.72mg of Iron.

General

Does Graham Crackers, Milk Chocolate contain caffeine?

Graham Crackers, Milk Chocolate does not contain any caffeine.

Does Graham Crackers, Milk Chocolate contain alcohol?

Graham Crackers, Milk Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Graham Crackers, Milk Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Graham Crackers, Milk Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Graham Crackers, Milk Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Graham Crackers, Milk Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Graham Crackers, Milk Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Graham Crackers, Milk Chocolate for free?

Yes! Since Graham Crackers, Milk Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Graham Crackers, Milk Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Graham Crackers, Milk Chocolate and adds it to your daily hydration log. Simply log Graham Crackers, Milk Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Graham Crackers, Milk Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Graham Crackers, Milk Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Graham Crackers, Milk Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Graham Crackers, Milk Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Graham Crackers, Milk Chocolate

How to burn 140 calories?

The amount of exercise required to burn off 1 piece Graham Crackers, Milk Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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