Spritz Cookies
Bake Shoppe
3.05
% from protein48.85
% from carbs48.85
% from fatNutrition Facts
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Spritz Cookies Nutrients FAQs
Nutrients
- Vitamin A:Spritz Cookies has 300 IU of Vitamin A.
- Spritz Cookies has 30mg of Sodium, Na.
What is the calorie content of Spritz Cookies?
A typical serving 2 cookies (28 grams) of Spritz Cookies contains approximately 140 calories.
You can check the exact calorie content by logging Spritz Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spritz Cookies have?
The amount of fat in Spritz Cookies depends on the ingredients and preparation method. On average, one serving 2 cookies (28 grams) of Spritz Cookies contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spritz Cookies have?
The protein content in Spritz Cookies depends on the ingredients exists in it. On average, 2 cookies (28 grams) of Spritz Cookies contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Spritz Cookies, Download Nutribit app for healthier you!
How much sugar does a Spritz Cookies have?
On average, 2 cookies (28 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spritz Cookies.
How Much carbohydrates (carbs) is in Spritz Cookies?
The amount of carbohydrates (carbs) in Spritz Cookies depends on its serving size and preparation. On average, 2 cookies (28 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spritz Cookies.
How Much Fiber is in Spritz Cookies?
Spritz Cookies contains approximately 0 grams of fiber in 2 cookies (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spritz Cookies for healthier you!
What vitamins and minerals are in a Spritz Cookies?
Vitamins in Spritz Cookies:
Spritz Cookies contains following minerals:
General
Does Spritz Cookies contain caffeine?
Spritz Cookies does not contain any caffeine.
Does Spritz Cookies contain alcohol?
Spritz Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spritz Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spritz Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spritz Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spritz Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spritz Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spritz Cookies for free?
Yes! Since Spritz Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spritz Cookies with water tracking feature?
Nutribit automatically calculates the water content of Spritz Cookies and adds it to your daily hydration log. Simply log Spritz Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spritz Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spritz Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spritz Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spritz Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spritz Cookies
How to burn 140 calories?
The amount of exercise required to burn off 2 cookies Spritz Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.