Vanilla Spritz Shortbread Cookies

Deutsche Kuche-

Total Energy

220

kcal

45.28

% from carbs

3.77

% from protein

50.94

% from fats

In 50 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Sodium, Na

75mg

3.3%

Total Carbohydrates

24g

8.7%

Fiber

0.5g

1.8%

Sugars

9g

18%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Spritz Shortbread Cookies

A typical serving 2 cookies of Vanilla Spritz Shortbread Cookies (50 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Spritz Shortbread Cookies depends on the ingredients and preparation method. On average, one serving 2 cookies (50 grams) of Vanilla Spritz Shortbread Cookies contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Spritz Shortbread Cookies depends on the ingredients exists in it. On average, 2 cookies of Vanilla Spritz Shortbread Cookies (about 50 grams) contains approximately 2 grams of protein.

On average, 2 cookies (about 50 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 50 grams) contains about 24 grams of carbohydrates.

Vanilla Spritz Shortbread Cookies contains approximately 0.5 grams of fiber in 2 cookies (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 2 cookies Vanilla Spritz Shortbread Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.