Chunk Ham
Butterfields
42.35
% from protein4.71
% from carbs4.71
% from fatNutrition Facts
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Chunk Ham Nutrients FAQs
Nutrients
- Chunk Ham has 600mg of Sodium, Na.
- Chunk Ham has 0.36mg of Iron.
What is the calorie content of Chunk Ham?
A typical serving 2 oz (56 grams) of Chunk Ham contains approximately 90 calories.
You can check the exact calorie content by logging Chunk Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chunk Ham have?
The amount of fat in Chunk Ham depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Chunk Ham contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chunk Ham have?
The protein content in Chunk Ham depends on the ingredients exists in it. On average, 2 oz (56 grams) of Chunk Ham contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Chunk Ham, Download Nutribit app for healthier you!
How much sugar does a Chunk Ham have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chunk Ham.
How Much carbohydrates (carbs) is in Chunk Ham?
The amount of carbohydrates (carbs) in Chunk Ham depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chunk Ham.
How Much Fiber is in Chunk Ham?
Chunk Ham contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chunk Ham for healthier you!
What vitamins and minerals are in a Chunk Ham?
Chunk Ham contains following minerals:
General
Does Chunk Ham contain caffeine?
Chunk Ham does not contain any caffeine.
Does Chunk Ham contain alcohol?
Chunk Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chunk Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chunk Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chunk Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chunk Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chunk Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chunk Ham for free?
Yes absolutely, Since Chunk Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chunk Ham with water tracking feature?
Chunk Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chunk Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chunk Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chunk Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chunk Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chunk Ham
Protein in Chunk Ham supports building and repairing tissues.
Builds and repairs tissues in Chunk Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chunk Ham supports immune function.
Supports immune function in Chunk Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chunk Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chunk Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chunk Ham provides energy.
Provides energy in Chunk Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chunk Ham supports muscle growth and strength.
Supports muscle growth and strength in Chunk Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chunk Ham helps in weight management.
Helps in weight management in Chunk Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chunk Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chunk Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chunk Ham supports bone health.
Supports bone health in Chunk Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chunk Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Chunk Ham is essential for the health and growth of hair, skin, and nails.
Protein in Chunk Ham regulates blood sugar levels.
Regulates blood sugar levels in Chunk Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chunk Ham supports fluid balance.
Maintains Fluid Balance in Chunk Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chunk Ham supports nerve function.
Supports Nerve Function in Chunk Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chunk Ham helps regulate blood pressure.
Regulates Blood Pressure in Chunk Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chunk Ham supports muscle function.
Aids Muscle Function in Chunk Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chunk Ham aids nutrient absorption.
Improves Nutrient Absorption in Chunk Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chunk Ham helps balance pH levels.
Balances pH Levels in Chunk Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chunk Ham supports bone health.
Supports Bone Health in Chunk Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 2 oz Chunk Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.