Chunk Negra
Natural Food Center
48.78
% from protein29.27
% from carbs29.27
% from fatNutrition Facts
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Chunk Negra Nutrients FAQs
Nutrients
- Vitamin C:Chunk Negra has 1.2 mg of Vitamin C.
- Chunk Negra has 1196mg of Calcium.
- Chunk Negra has 4.5mg of Sodium, Na.
- Chunk Negra has 1.8mg of Iron.
What is the calorie content of Chunk Negra?
A typical serving 1 oz (30 grams) of Chunk Negra contains approximately 80 calories.
You can check the exact calorie content by logging Chunk Negra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chunk Negra have?
The amount of fat in Chunk Negra depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Chunk Negra contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chunk Negra have?
The protein content in Chunk Negra depends on the ingredients exists in it. On average, 1 oz (30 grams) of Chunk Negra contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Chunk Negra, Download Nutribit app for healthier you!
How much sugar does a Chunk Negra have?
On average, 1 oz (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chunk Negra.
How Much carbohydrates (carbs) is in Chunk Negra?
The amount of carbohydrates (carbs) in Chunk Negra depends on its serving size and preparation. On average, 1 oz (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chunk Negra.
How Much Fiber is in Chunk Negra?
Chunk Negra contains approximately 6 grams of fiber in 1 oz (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chunk Negra for healthier you!
What vitamins and minerals are in a Chunk Negra?
Vitamins in Chunk Negra:
Chunk Negra contains following minerals:
General
Does Chunk Negra contain caffeine?
Chunk Negra does not contain any caffeine.
Does Chunk Negra contain alcohol?
Chunk Negra does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chunk Negra?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chunk Negra and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chunk Negra quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chunk Negra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chunk Negra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chunk Negra for free?
Yes absolutely, Since Chunk Negra does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chunk Negra with water tracking feature?
Chunk Negra does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chunk Negra as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chunk Negra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chunk Negra nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chunk Negra data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chunk Negra
Protein in Chunk Negra supports building and repairing tissues.
Builds and repairs tissues in Chunk Negra is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chunk Negra supports immune function.
Supports immune function in Chunk Negra is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chunk Negra helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chunk Negra is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chunk Negra provides energy.
Provides energy in Chunk Negra can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chunk Negra supports muscle growth and strength.
Supports muscle growth and strength in Chunk Negra is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chunk Negra helps in weight management.
Helps in weight management in Chunk Negra promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chunk Negra aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chunk Negra is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chunk Negra supports bone health.
Supports bone health in Chunk Negra plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chunk Negra improves skin, hair, and nails.
Improves skin, hair, and nails in Chunk Negra is essential for the health and growth of hair, skin, and nails.
Protein in Chunk Negra regulates blood sugar levels.
Regulates blood sugar levels in Chunk Negra helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chunk Negra supports digestion.
Fiber in Chunk Negra aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chunk Negra supports heart health.
Soluble fiber in Chunk Negra can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chunk Negra aids in weight management.
Fiber-rich foods in Chunk Negra increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chunk Negra regulates blood sugar.
Fiber in Chunk Negra helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chunk Negra promotes gut health.
Fiber in Chunk Negra acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chunk Negra lowers the risk of colon cancer.
A high-fiber diet from Chunk Negra is linked to a reduced risk of colon cancer.
Fiber in Chunk Negra improves skin health.
Fiber in Chunk Negra helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chunk Negra helps lower blood pressure.
Adequate fiber in Chunk Negra may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chunk Negra boosts immune function.
Fiber in Chunk Negra supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chunk Negra reduces the risk of type 2 diabetes.
Fiber in Chunk Negra can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Chunk Negra supports bone health.
Calcium in Chunk Negra is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chunk Negra supports muscle function.
Calcium in Chunk Negra plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chunk Negra supports heart health.
Calcium in Chunk Negra helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chunk Negra supports nerve transmission.
Calcium in Chunk Negra is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chunk Negra supports blood clotting.
Calcium in Chunk Negra is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chunk Negra supports hormonal secretion.
Calcium in Chunk Negra regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chunk Negra supports weight management.
Calcium in Chunk Negra may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chunk Negra supports dental health.
Calcium in Chunk Negra strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chunk Negra supports blood pressure regulation.
Calcium in Chunk Negra, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 oz Chunk Negra
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.