Chocolate, Ruby
Chocolove
Total Energy
160
kcal
% from carbs
% from protein
% from fats
In 29 g
% daily value
Total Fat
10g
15.4%
Saturated
6g
30%
Cholesterol
2.5mg
0.8%
Sodium, Na
30mg
1.3%
Potassium, K
110mg
2.3%
Total Carbohydrates
15g
5.5%
Sugars
14g
28%
Protein
3g
6%
Calcium, Ca
70mg
Iron, Fe
0.4mg
Vitamin D (D2 + D3)
0.4UG
Sugars, added
10g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Chocolate, Ruby?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.