Crunchy Graham Crackers, Pumpkin Spice S'mores

Chuao Chocolatier

Total Energy

200

kcal

47.29

% from carbs

3.94

% from protein

48.77

% from fats

In 40 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

5mg

1.7%

Sodium, Na

80mg

3.5%

Potassium, K

110mg

2.3%

Total Carbohydrates

24g

8.7%

Fiber

6g

21.4%

Sugars

15g

30%

Protein

2g

4%

Calcium, Ca

60mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

28IU

Vitamin D (D2 + D3)

0.7UG

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Graham Crackers, Pumpkin Spice S'mores

A typical serving 1.4 oz of Crunchy Graham Crackers, Pumpkin Spice S'mores (40 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Graham Crackers, Pumpkin Spice S'mores depends on the ingredients and preparation method. On average, one serving 1.4 oz (40 grams) of Crunchy Graham Crackers, Pumpkin Spice S'mores contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Graham Crackers, Pumpkin Spice S'mores depends on the ingredients exists in it. On average, 1.4 oz of Crunchy Graham Crackers, Pumpkin Spice S'mores (about 40 grams) contains approximately 2 grams of protein.

On average, 1.4 oz (about 40 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.4 oz (about 40 grams) contains about 24 grams of carbohydrates.

Crunchy Graham Crackers, Pumpkin Spice S'mores contains approximately 6 grams of fiber in 1.4 oz (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1.4 oz Crunchy Graham Crackers, Pumpkin Spice S'mores

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.