Dark Chocolate, Sea Salt Surf

Chuao Chocolatier

5.31

% from protein

38.94

% from carbs

38.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
157.1
% Daily value*

Total Fat 10 g
15.4%

Saturated 6.4 g
32.1%

Sodium, Na 57.1 mg
2.5%

Total Carbohydrates 15.7 g
5.7%

Fiber 3.6 g
12.8%

Sugars 12.1 g
24.3%

Protein 2.1 g
4.3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 1.9 mg

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Dark Chocolate, Sea Salt Surf Nutrients FAQs

Nutrients

What is the calorie content of Dark Chocolate, Sea Salt Surf?

A typical serving 1.4 oz (40 grams) of Dark Chocolate, Sea Salt Surf contains approximately 220 calories.

You can check the exact calorie content by logging Dark Chocolate, Sea Salt Surf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Chocolate, Sea Salt Surf have?

The amount of fat in Dark Chocolate, Sea Salt Surf depends on the ingredients and preparation method. On average, one serving 1.4 oz (40 grams) of Dark Chocolate, Sea Salt Surf contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Chocolate, Sea Salt Surf have?

The protein content in Dark Chocolate, Sea Salt Surf depends on the ingredients exists in it. On average, 1.4 oz (40 grams) of Dark Chocolate, Sea Salt Surf contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Dark Chocolate, Sea Salt Surf, Download Nutribit app for healthier you!

How much sugar does a Dark Chocolate, Sea Salt Surf have?

On average, 1.4 oz (40 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate, Sea Salt Surf.

How Much carbohydrates (carbs) is in Dark Chocolate, Sea Salt Surf?

The amount of carbohydrates (carbs) in Dark Chocolate, Sea Salt Surf depends on its serving size and preparation. On average, 1.4 oz (40 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dark Chocolate, Sea Salt Surf.

How Much Fiber is in Dark Chocolate, Sea Salt Surf?

Dark Chocolate, Sea Salt Surf contains approximately 5 grams of fiber in 1.4 oz (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate, Sea Salt Surf for healthier you!

What vitamins and minerals are in a Dark Chocolate, Sea Salt Surf?

Dark Chocolate, Sea Salt Surf contains following minerals:

  • Dark Chocolate, Sea Salt Surf has 80mg of Sodium, Na.
  • Dark Chocolate, Sea Salt Surf has 2.7mg of Iron.

General

Does Dark Chocolate, Sea Salt Surf contain caffeine?

Dark Chocolate, Sea Salt Surf does not contain any caffeine.

Does Dark Chocolate, Sea Salt Surf contain alcohol?

Dark Chocolate, Sea Salt Surf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dark Chocolate, Sea Salt Surf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate, Sea Salt Surf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Chocolate, Sea Salt Surf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Chocolate, Sea Salt Surf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate, Sea Salt Surf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Chocolate, Sea Salt Surf for free?

Yes! Since Dark Chocolate, Sea Salt Surf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Chocolate, Sea Salt Surf with water tracking feature?

Nutribit automatically calculates the water content of Dark Chocolate, Sea Salt Surf and adds it to your daily hydration log. Simply log Dark Chocolate, Sea Salt Surf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dark Chocolate, Sea Salt Surf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate, Sea Salt Surf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Chocolate, Sea Salt Surf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Chocolate, Sea Salt Surf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dark Chocolate, Sea Salt Surf

Fiber in Dark Chocolate, Sea Salt Surf supports digestion.

Fiber in Dark Chocolate, Sea Salt Surf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dark Chocolate, Sea Salt Surf supports heart health.

Soluble fiber in Dark Chocolate, Sea Salt Surf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dark Chocolate, Sea Salt Surf aids in weight management.

Fiber-rich foods in Dark Chocolate, Sea Salt Surf increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dark Chocolate, Sea Salt Surf regulates blood sugar.

Fiber in Dark Chocolate, Sea Salt Surf helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dark Chocolate, Sea Salt Surf promotes gut health.

Fiber in Dark Chocolate, Sea Salt Surf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dark Chocolate, Sea Salt Surf lowers the risk of colon cancer.

A high-fiber diet from Dark Chocolate, Sea Salt Surf is linked to a reduced risk of colon cancer.

Fiber in Dark Chocolate, Sea Salt Surf improves skin health.

Fiber in Dark Chocolate, Sea Salt Surf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Dark Chocolate, Sea Salt Surf helps lower blood pressure.

Adequate fiber in Dark Chocolate, Sea Salt Surf may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dark Chocolate, Sea Salt Surf boosts immune function.

Fiber in Dark Chocolate, Sea Salt Surf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dark Chocolate, Sea Salt Surf reduces the risk of type 2 diabetes.

Fiber in Dark Chocolate, Sea Salt Surf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 1.4 oz Dark Chocolate, Sea Salt Surf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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