Organic Dark Chocolate, Chia Berry Dreamer

Chuao Chocolatier

Total Energy

190

kcal

33.48

% from carbs

7.05

% from protein

59.47

% from fats

In 40 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Sodium, Na

40mg

1.7%

Total Carbohydrates

19g

6.9%

Fiber

5g

17.9%

Sugars

11g

22%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Dark Chocolate, Chia Berry Dreamer

A typical serving 40 g of Organic Dark Chocolate, Chia Berry Dreamer (40 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Dark Chocolate, Chia Berry Dreamer depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Organic Dark Chocolate, Chia Berry Dreamer contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Dark Chocolate, Chia Berry Dreamer depends on the ingredients exists in it. On average, 40 g of Organic Dark Chocolate, Chia Berry Dreamer (about 40 grams) contains approximately 4 grams of protein.

On average, 40 g (about 40 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 40 g (about 40 grams) contains about 19 grams of carbohydrates.

Organic Dark Chocolate, Chia Berry Dreamer contains approximately 5 grams of fiber in 40 g (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 40 g Organic Dark Chocolate, Chia Berry Dreamer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.