Belgian Dark Chocolate Confection

Cote d'Or

Total Energy

160

kcal

35.22

% from carbs

2.52

% from protein

62.26

% from fats

In 27 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Cholesterol

2.5mg

0.8%

Sodium, Na

5mg

0.2%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

1g

2%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Belgian Dark Chocolate Confection

A typical serving 2 sections of Belgian Dark Chocolate Confection (27 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Belgian Dark Chocolate Confection depends on the ingredients and preparation method. On average, one serving 2 sections (27 grams) of Belgian Dark Chocolate Confection contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Belgian Dark Chocolate Confection depends on the ingredients exists in it. On average, 2 sections of Belgian Dark Chocolate Confection (about 27 grams) contains approximately 1 grams of protein.

On average, 2 sections (about 27 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 sections (about 27 grams) contains about 14 grams of carbohydrates.

Belgian Dark Chocolate Confection contains approximately 2 grams of fiber in 2 sections (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 sections Belgian Dark Chocolate Confection

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.