Extra Dark Belgian Chocolate

HT Traders

Total Energy

160

kcal

23.68

% from carbs

5.26

% from protein

71.05

% from fats

In 25 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Potassium, K

240mg

5.1%

Total Carbohydrates

9g

3.3%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

2g

4%

Iron, Fe

6.1mg

Vitamin D (D2 + D3), International Units

24IU

Vitamin D (D2 + D3)

0.6UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Extra Dark Belgian Chocolate

A typical serving 2 squares of Extra Dark Belgian Chocolate (25 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extra Dark Belgian Chocolate depends on the ingredients and preparation method. On average, one serving 2 squares (25 grams) of Extra Dark Belgian Chocolate contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extra Dark Belgian Chocolate depends on the ingredients exists in it. On average, 2 squares of Extra Dark Belgian Chocolate (about 25 grams) contains approximately 2 grams of protein.

On average, 2 squares (about 25 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 squares (about 25 grams) contains about 9 grams of carbohydrates.

Extra Dark Belgian Chocolate contains approximately 4 grams of fiber in 2 squares (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 2 squares Extra Dark Belgian Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.