Turtles Brand Caramel Nut Clusters, Original

DeMet's

Total Energy

170

kcal

43.68

% from carbs

4.6

% from protein

51.72

% from fats

In 33 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

2.5mg

0.8%

Sodium, Na

40mg

1.7%

Potassium, K

91mg

1.9%

Total Carbohydrates

19g

6.9%

Fiber

0.5g

1.8%

Sugars

17g

34%

Protein

2g

4%

Calcium, Ca

42mg

Iron, Fe

1mg

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turtles Brand Caramel Nut Clusters, Original

A typical serving 2 pieces of Turtles Brand Caramel Nut Clusters, Original (33 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turtles Brand Caramel Nut Clusters, Original depends on the ingredients and preparation method. On average, one serving 2 pieces (33 grams) of Turtles Brand Caramel Nut Clusters, Original contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turtles Brand Caramel Nut Clusters, Original depends on the ingredients exists in it. On average, 2 pieces of Turtles Brand Caramel Nut Clusters, Original (about 33 grams) contains approximately 2 grams of protein.

On average, 2 pieces (about 33 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 33 grams) contains about 19 grams of carbohydrates.

Turtles Brand Caramel Nut Clusters, Original contains approximately 0.5 grams of fiber in 2 pieces (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 pieces Turtles Brand Caramel Nut Clusters, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.