Poly Myo Coba Beans

Fiesta

Total Energy

150

kcal

74.46

% from carbs

19.09

% from protein

6.44

% from fats

In 59 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

15mg

0.7%

Potassium, K

780mg

16.6%

Total Carbohydrates

39g

14.2%

Fiber

17g

60.7%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

30mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Poly Myo Coba Beans

A typical serving 0.25 cup of Poly Myo Coba Beans (59 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Poly Myo Coba Beans depends on the ingredients and preparation method. On average, one serving 0.25 cup (59 grams) of Poly Myo Coba Beans contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Poly Myo Coba Beans depends on the ingredients exists in it. On average, 0.25 cup of Poly Myo Coba Beans (about 59 grams) contains approximately 10 grams of protein.

On average, 0.25 cup (about 59 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 59 grams) contains about 39 grams of carbohydrates.

Poly Myo Coba Beans contains approximately 17 grams of fiber in 0.25 cup (about 59 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Poly Myo Coba Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.