Taco Fiesta, Black Beans
Bush's Best
22.97
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Taco Fiesta, Black Beans Nutrients FAQs
Nutrients
- Taco Fiesta, Black Beans has 40mg of Calcium.
- Taco Fiesta, Black Beans has 410mg of Sodium, Na.
- Taco Fiesta, Black Beans has 410mg of Potassium, K.
- Taco Fiesta, Black Beans has 1.6mg of Iron.
What is the calorie content of Taco Fiesta, Black Beans?
A typical serving 0.5 cup (130 grams) of Taco Fiesta, Black Beans contains approximately 110 calories.
You can check the exact calorie content by logging Taco Fiesta, Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco Fiesta, Black Beans have?
The amount of fat in Taco Fiesta, Black Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Taco Fiesta, Black Beans contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco Fiesta, Black Beans have?
The protein content in Taco Fiesta, Black Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Taco Fiesta, Black Beans contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Taco Fiesta, Black Beans, Download Nutribit app for healthier you!
How much sugar does a Taco Fiesta, Black Beans have?
On average, 0.5 cup (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Fiesta, Black Beans.
How Much carbohydrates (carbs) is in Taco Fiesta, Black Beans?
The amount of carbohydrates (carbs) in Taco Fiesta, Black Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco Fiesta, Black Beans.
How Much Fiber is in Taco Fiesta, Black Beans?
Taco Fiesta, Black Beans contains approximately 5 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Fiesta, Black Beans for healthier you!
What vitamins and minerals are in a Taco Fiesta, Black Beans?
Taco Fiesta, Black Beans contains following minerals:
General
Does Taco Fiesta, Black Beans contain caffeine?
Taco Fiesta, Black Beans does not contain any caffeine.
Does Taco Fiesta, Black Beans contain alcohol?
Taco Fiesta, Black Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco Fiesta, Black Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Fiesta, Black Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco Fiesta, Black Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco Fiesta, Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Fiesta, Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco Fiesta, Black Beans for free?
Yes! Since Taco Fiesta, Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco Fiesta, Black Beans with water tracking feature?
Nutribit automatically calculates the water content of Taco Fiesta, Black Beans and adds it to your daily hydration log. Simply log Taco Fiesta, Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco Fiesta, Black Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco Fiesta, Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco Fiesta, Black Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco Fiesta, Black Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco Fiesta, Black Beans
Fiber in Taco Fiesta, Black Beans supports digestion.
Fiber in Taco Fiesta, Black Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Taco Fiesta, Black Beans supports heart health.
Soluble fiber in Taco Fiesta, Black Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Taco Fiesta, Black Beans aids in weight management.
Fiber-rich foods in Taco Fiesta, Black Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Taco Fiesta, Black Beans regulates blood sugar.
Fiber in Taco Fiesta, Black Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Taco Fiesta, Black Beans promotes gut health.
Fiber in Taco Fiesta, Black Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Taco Fiesta, Black Beans lowers the risk of colon cancer.
A high-fiber diet from Taco Fiesta, Black Beans is linked to a reduced risk of colon cancer.
Fiber in Taco Fiesta, Black Beans improves skin health.
Fiber in Taco Fiesta, Black Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Taco Fiesta, Black Beans helps lower blood pressure.
Adequate fiber in Taco Fiesta, Black Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Taco Fiesta, Black Beans boosts immune function.
Fiber in Taco Fiesta, Black Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Taco Fiesta, Black Beans reduces the risk of type 2 diabetes.
Fiber in Taco Fiesta, Black Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Taco Fiesta, Black Beans supports fluid balance.
Maintains Fluid Balance in Taco Fiesta, Black Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taco Fiesta, Black Beans supports nerve function.
Supports Nerve Function in Taco Fiesta, Black Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taco Fiesta, Black Beans helps regulate blood pressure.
Regulates Blood Pressure in Taco Fiesta, Black Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taco Fiesta, Black Beans supports muscle function.
Aids Muscle Function in Taco Fiesta, Black Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taco Fiesta, Black Beans aids nutrient absorption.
Improves Nutrient Absorption in Taco Fiesta, Black Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taco Fiesta, Black Beans helps balance pH levels.
Balances pH Levels in Taco Fiesta, Black Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taco Fiesta, Black Beans supports bone health.
Supports Bone Health in Taco Fiesta, Black Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 cup Taco Fiesta, Black Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.