Instant Hot Chocolate, Light Style

Galaxy

Total Energy

40.4

kcal

50.91

% from carbs

9.35

% from protein

39.74

% from fats

In 10 g

% daily value

Total Fat

1.7g

2.6%

Saturated

1.4g

7%

Sodium, Na

200mg

8.7%

Total Carbohydrates

4.9g

1.8%

Sugars

3g

6%

Protein

0.9g

1.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Hot Chocolate, Light Style

A typical serving 10 g + 200ml hot water of Instant Hot Chocolate, Light Style (10 grams) contains approximately 40.36 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Hot Chocolate, Light Style depends on the ingredients and preparation method. On average, one serving 10 g + 200ml hot water (10 grams) of Instant Hot Chocolate, Light Style contains approximately 1.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Hot Chocolate, Light Style depends on the ingredients exists in it. On average, 10 g + 200ml hot water of Instant Hot Chocolate, Light Style (about 10 grams) contains approximately 0.9 grams of protein.

On average, 10 g + 200ml hot water (about 10 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 g + 200ml hot water (about 10 grams) contains about 4.9 grams of carbohydrates.

Instant Hot Chocolate, Light Style contains approximately grams of fiber in 10 g + 200ml hot water (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 40 calories?

The amount of exercise required to burn off 10 g + 200ml hot water Instant Hot Chocolate, Light Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.