Dark & Milk Chocolates

Green & Black's

Total Energy

230

kcal

28.69

% from carbs

3.19

% from protein

68.13

% from fats

In 40 g

% daily value

Total Fat

19g

29.2%

Saturated

11g

55%

Cholesterol

2.5mg

0.8%

Sodium, Na

90mg

3.9%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

2g

4%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dark & Milk Chocolates

A typical serving 4 pieces of Dark & Milk Chocolates (40 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark & Milk Chocolates depends on the ingredients and preparation method. On average, one serving 4 pieces (40 grams) of Dark & Milk Chocolates contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark & Milk Chocolates depends on the ingredients exists in it. On average, 4 pieces of Dark & Milk Chocolates (about 40 grams) contains approximately 2 grams of protein.

On average, 4 pieces (about 40 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 40 grams) contains about 18 grams of carbohydrates.

Dark & Milk Chocolates contains approximately 1 grams of fiber in 4 pieces (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dark & Milk Chocolate

Green & Black's

230 kcal

Pure Dark & Milk Chocolate

Green & Black's

230 kcal

Chocolates, Milk & Dark Chocolates, Collection

Hershey's

150 kcal

Milk & Dark Chocolates & Toffees

Quality Street

88 kcal

Dark & Milk Assortment Chocolates

Sarris Candies

200 kcal

Assorted Milk & Dark Chocolates

Russell Stover

230 kcal

Milk & Dark Chocolates, Assorted

Russell Stover

150 kcal

Chocolates, Milk & Dark, Organic

Lake Champlain Chocolates

160 kcal

Milk & Dark Chocolates, Organic

Lake Champlain Chocolates

200 kcal

Assorted, Milk & Dark Chocolates

Russel Stover

150 kcal

Assorted Chocolates, Milk & Dark

Esther Price

190 kcal

Milk and Dark Chocolates

Kirkland Signature

220 kcal

Chocolates, Assorted Milk & Dark Chocolates, Premium Collection

Hershey's

150 kcal

Dark Dark Chocolate, Sea Salt

Green & Black's

230 kcal

Chocolates, Dark

Nib Mor

50 kcal

Dark Chocolates

Russell Stover

220 kcal

Milk, Dark and White Chocolates

Thornton's

523 kcal

Milk and Dark Chocolates, Assorted

Russell Stover

140 kcal

Assorted Milk & Dark Chocolates Sampler

Whitman's

120 kcal

Assorted Milk and Dark Chocolates

Whitman's

140 kcal

Filled Chocolates, Organic, Milk & Dark

Lake Champlain Chocolates

140 kcal

Premium Assorted Milk & Dark Chocolates

Fannie May

140 kcal

Specialty Milk Dark White Chocolates

Russel Stover

140 kcal

How to burn 230 calories?

The amount of exercise required to burn off 4 pieces Dark & Milk Chocolates

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.