Artisanal Belgian Chocolate

GuyLian

Total Energy

260

kcal

36.23

% from carbs

6.04

% from protein

57.74

% from fats

In 45 g

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Cholesterol

10mg

3.3%

Sodium, Na

25mg

1.1%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

22g

44%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Artisanal Belgian Chocolate

A typical serving 4 pieces of Artisanal Belgian Chocolate (45 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Artisanal Belgian Chocolate depends on the ingredients and preparation method. On average, one serving 4 pieces (45 grams) of Artisanal Belgian Chocolate contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Artisanal Belgian Chocolate depends on the ingredients exists in it. On average, 4 pieces of Artisanal Belgian Chocolate (about 45 grams) contains approximately 4 grams of protein.

On average, 4 pieces (about 45 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 45 grams) contains about 24 grams of carbohydrates.

Artisanal Belgian Chocolate contains approximately 1 grams of fiber in 4 pieces (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 4 pieces Artisanal Belgian Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.