Belgian Chocolates, Guylian's Temptations

GuyLian

Total Energy

220

kcal

35.24

% from carbs

5.29

% from protein

59.47

% from fats

In 38 g

% daily value


Total Fat

15g

23.1%


Saturated

9g

45%


Cholesterol

2.5mg

0.8%


Sodium, Na

40mg

1.7%



Total Carbohydrates

20g

7.3%


Fiber

2g

7.1%


Sugars

18g

36%


Protein

3g

6%






Calcium, Ca

104mg


Iron, Fe

1.8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Belgian Chocolates, Guylian's Temptations

A typical serving 4 pieces of Belgian Chocolates, Guylian's Temptations (38 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Belgian Chocolates, Guylian's Temptations depends on the ingredients and preparation method. On average, one serving 4 pieces (38 grams) of Belgian Chocolates, Guylian's Temptations contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Belgian Chocolates, Guylian's Temptations depends on the ingredients exists in it. On average, 4 pieces of Belgian Chocolates, Guylian's Temptations (about 38 grams) contains approximately 3 grams of protein.

On average, 4 pieces (about 38 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 38 grams) contains about 20 grams of carbohydrates.

Belgian Chocolates, Guylian's Temptations contains approximately 2 grams of fiber in 4 pieces (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 4 pieces Belgian Chocolates, Guylian's Temptations

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.