Mini Chocolate Decadence

Harry and David

Total Energy

150

kcal

30.97

% from carbs

5.16

% from protein

63.87

% from fats

In 30 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

35mg

11.7%

Sodium, Na

15mg

0.7%

Potassium, K

90mg

1.9%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

2g

4%

Calcium, Ca

10mg

Iron, Fe

1.6mg

Vitamin A, IU

300IU

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Chocolate Decadence

A typical serving 0.08 cake of Mini Chocolate Decadence (30 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Chocolate Decadence depends on the ingredients and preparation method. On average, one serving 0.08 cake (30 grams) of Mini Chocolate Decadence contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Chocolate Decadence depends on the ingredients exists in it. On average, 0.08 cake of Mini Chocolate Decadence (about 30 grams) contains approximately 2 grams of protein.

On average, 0.08 cake (about 30 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.08 cake (about 30 grams) contains about 12 grams of carbohydrates.

Mini Chocolate Decadence contains approximately 2 grams of fiber in 0.08 cake (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.08 cake Mini Chocolate Decadence

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.