Peppermint Crunch
Hebert
3.57
% from protein42.86
% from carbs42.86
% from fatNutrition Facts
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Peppermint Crunch Nutrients FAQs
Nutrients
- Peppermint Crunch has 26mg of Calcium.
- Peppermint Crunch has 20mg of Sodium, Na.
- Peppermint Crunch has 282mg of Potassium, K.
- Peppermint Crunch has 1.8mg of Iron.
What is the calorie content of Peppermint Crunch?
A typical serving 1 bar (61 grams) of Peppermint Crunch contains approximately 330 calories.
You can check the exact calorie content by logging Peppermint Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peppermint Crunch have?
The amount of fat in Peppermint Crunch depends on the ingredients and preparation method. On average, one serving 1 bar (61 grams) of Peppermint Crunch contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peppermint Crunch have?
The protein content in Peppermint Crunch depends on the ingredients exists in it. On average, 1 bar (61 grams) of Peppermint Crunch contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Peppermint Crunch, Download Nutribit app for healthier you!
How much sugar does a Peppermint Crunch have?
On average, 1 bar (61 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppermint Crunch.
How Much carbohydrates (carbs) is in Peppermint Crunch?
The amount of carbohydrates (carbs) in Peppermint Crunch depends on its serving size and preparation. On average, 1 bar (61 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peppermint Crunch.
How Much Fiber is in Peppermint Crunch?
Peppermint Crunch contains approximately 5 grams of fiber in 1 bar (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peppermint Crunch for healthier you!
What vitamins and minerals are in a Peppermint Crunch?
Peppermint Crunch contains following minerals:
General
Does Peppermint Crunch contain caffeine?
Peppermint Crunch does not contain any caffeine.
Does Peppermint Crunch contain alcohol?
Peppermint Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peppermint Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppermint Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peppermint Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peppermint Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppermint Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peppermint Crunch for free?
Yes! Since Peppermint Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peppermint Crunch with water tracking feature?
Nutribit automatically calculates the water content of Peppermint Crunch and adds it to your daily hydration log. Simply log Peppermint Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peppermint Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peppermint Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peppermint Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peppermint Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peppermint Crunch
Fiber in Peppermint Crunch supports digestion.
Fiber in Peppermint Crunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peppermint Crunch supports heart health.
Soluble fiber in Peppermint Crunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peppermint Crunch aids in weight management.
Fiber-rich foods in Peppermint Crunch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peppermint Crunch regulates blood sugar.
Fiber in Peppermint Crunch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peppermint Crunch promotes gut health.
Fiber in Peppermint Crunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peppermint Crunch lowers the risk of colon cancer.
A high-fiber diet from Peppermint Crunch is linked to a reduced risk of colon cancer.
Fiber in Peppermint Crunch improves skin health.
Fiber in Peppermint Crunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peppermint Crunch helps lower blood pressure.
Adequate fiber in Peppermint Crunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peppermint Crunch boosts immune function.
Fiber in Peppermint Crunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peppermint Crunch reduces the risk of type 2 diabetes.
Fiber in Peppermint Crunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 330 calories?
The amount of exercise required to burn off 1 bar Peppermint Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.