Dark Bueno Crunchy Wafer with Creamy Nut Filling in Dark Chocolate

Kinder

Total Energy

130

kcal

33.08

% from carbs

6.02

% from protein

60.9

% from fats

In 21 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Cholesterol

2.5mg

0.8%

Sodium, Na

20mg

0.9%

Potassium, K

80mg

1.7%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

2g

4%

Calcium, Ca

40mg

Iron, Fe

0.5mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Bueno Crunchy Wafer with Creamy Nut Filling in Dark Chocolate

A typical serving 1 bar of Dark Bueno Crunchy Wafer with Creamy Nut Filling in Dark Chocolate (21 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Bueno Crunchy Wafer with Creamy Nut Filling in Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (21 grams) of Dark Bueno Crunchy Wafer with Creamy Nut Filling in Dark Chocolate contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Bueno Crunchy Wafer with Creamy Nut Filling in Dark Chocolate depends on the ingredients exists in it. On average, 1 bar of Dark Bueno Crunchy Wafer with Creamy Nut Filling in Dark Chocolate (about 21 grams) contains approximately 2 grams of protein.

On average, 1 bar (about 21 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 21 grams) contains about 11 grams of carbohydrates.

Dark Bueno Crunchy Wafer with Creamy Nut Filling in Dark Chocolate contains approximately 1 grams of fiber in 1 bar (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 bar Dark Bueno Crunchy Wafer with Creamy Nut Filling in Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.