Wafer in Dark Chocolate
Kit Kat
2.7
% from protein48.65
% from carbs48.65
% from fatNutrition Facts
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Wafer in Dark Chocolate Nutrients FAQs
Nutrients
- Wafer in Dark Chocolate has 5mg of Sodium, Na.
- Wafer in Dark Chocolate has 80mg of Potassium, K.
- Wafer in Dark Chocolate has 1.8mg of Iron.
What is the calorie content of Wafer in Dark Chocolate?
A typical serving 2 two-piece bars (28 grams) of Wafer in Dark Chocolate contains approximately 130 calories.
You can check the exact calorie content by logging Wafer in Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wafer in Dark Chocolate have?
The amount of fat in Wafer in Dark Chocolate depends on the ingredients and preparation method. On average, one serving 2 two-piece bars (28 grams) of Wafer in Dark Chocolate contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wafer in Dark Chocolate have?
The protein content in Wafer in Dark Chocolate depends on the ingredients exists in it. On average, 2 two-piece bars (28 grams) of Wafer in Dark Chocolate contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Wafer in Dark Chocolate, Download Nutribit app for healthier you!
How much sugar does a Wafer in Dark Chocolate have?
On average, 2 two-piece bars (28 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer in Dark Chocolate.
How Much carbohydrates (carbs) is in Wafer in Dark Chocolate?
The amount of carbohydrates (carbs) in Wafer in Dark Chocolate depends on its serving size and preparation. On average, 2 two-piece bars (28 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wafer in Dark Chocolate.
How Much Fiber is in Wafer in Dark Chocolate?
Wafer in Dark Chocolate contains approximately 1 grams of fiber in 2 two-piece bars (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wafer in Dark Chocolate for healthier you!
What vitamins and minerals are in a Wafer in Dark Chocolate?
Wafer in Dark Chocolate contains following minerals:
General
Does Wafer in Dark Chocolate contain caffeine?
Wafer in Dark Chocolate does not contain any caffeine.
Does Wafer in Dark Chocolate contain alcohol?
Wafer in Dark Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wafer in Dark Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer in Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wafer in Dark Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wafer in Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer in Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wafer in Dark Chocolate for free?
Yes! Since Wafer in Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wafer in Dark Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Wafer in Dark Chocolate and adds it to your daily hydration log. Simply log Wafer in Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wafer in Dark Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wafer in Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wafer in Dark Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wafer in Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wafer in Dark Chocolate
How to burn 130 calories?
The amount of exercise required to burn off 2 two-piece bars Wafer in Dark Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.