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Wafer in Dark Chocolate

Kit Kat

130

kcal Energy

48.6%

% from carbs

2.7%

% from protein

48.6%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
130

% Daily Value

Total Fat 8 g
12.3%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Potassium, K 80 mg
1.7%
Total Carbohydrates 18 g
6.5%
Fiber 1 g
3.6%
Sugars 12 g
24%
Protein 1 g
2%
Iron 1.8 mg
10%
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Wafer in Dark Chocolate

Nutrients

What is the calorie content of Wafer in Dark Chocolate?

A typical serving 2 two-piece bars of Wafer in Dark Chocolate (28 grams) contains approximately 130 calories. You can check the exact calorie content by logging Wafer in Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wafer in Dark Chocolate have?

The amount of fat in Wafer in Dark Chocolate depends on the ingredients and preparation method. On average, one serving 2 two-piece bars (28 grams) of Wafer in Dark Chocolate contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wafer in Dark Chocolate have?

The protein content in Wafer in Dark Chocolate depends on the ingredients exists in it. On average, 2 two-piece bars of Wafer in Dark Chocolate (about 28 grams) contains approximately 1 grams of protein.

Is Wafer in Dark Chocolate a good source of protein?

The protein content in Wafer in Dark Chocolate depends on the ingredients exists in it. On average, 2 two-piece bars of Wafer in Dark Chocolate (about 28 grams) contains approximately 1 grams of protein.

How much sugar does a Wafer in Dark Chocolate have?

On average, 2 two-piece bars (about 28 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wafer in Dark Chocolate contain added sugar?

On average, 2 two-piece bars (about 28 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wafer in Dark Chocolate?

On average, 2 two-piece bars (about 28 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Wafer in Dark Chocolate?

Wafer in Dark Chocolate contains approximately 1 grams of fiber in 2 two-piece bars (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wafer in Dark Chocolate?

Wafer in Dark Chocolate contains approximately 1 grams of fiber in 2 two-piece bars (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wafer in Dark Chocolate suitable for vegans?

Wafer in Dark Chocolate contains approximately 1 grams of fiber in 2 two-piece bars (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wafer in Dark Chocolate contain caffeine?

Wafer in Dark Chocolate contains approximately 1 grams of fiber in 2 two-piece bars (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wafer in Dark Chocolate contain alcohol?

Wafer in Dark Chocolate contains approximately 1 grams of fiber in 2 two-piece bars (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wafer in Dark Chocolate healthier?

Wafer in Dark Chocolate contains approximately 1 grams of fiber in 2 two-piece bars (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wafer in Dark Chocolate in Nutribit?

Wafer in Dark Chocolate contains approximately 1 grams of fiber in 2 two-piece bars (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wafer in Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer in Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wafer in Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wafer in Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer in Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wafer in Dark Chocolate for free?

Yes! Since Wafer in Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wafer in Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Wafer in Dark Chocolate and adds it to your daily hydration log. Simply log Wafer in Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wafer in Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wafer in Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wafer in Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wafer in Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!