Dark Chocolate 72%
Lake Champlain Chocolates
6.35
% from protein22.22
% from carbs22.22
% from fatNutrition Facts
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Dark Chocolate 72% Nutrients FAQs
Nutrients
- Dark Chocolate 72% has 26mg of Calcium.
- Dark Chocolate 72% has 6.3mg of Iron.
What is the calorie content of Dark Chocolate 72%?
A typical serving 4 pieces (45 grams) of Dark Chocolate 72% contains approximately 260 calories.
You can check the exact calorie content by logging Dark Chocolate 72% in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dark Chocolate 72% have?
The amount of fat in Dark Chocolate 72% depends on the ingredients and preparation method. On average, one serving 4 pieces (45 grams) of Dark Chocolate 72% contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dark Chocolate 72% have?
The protein content in Dark Chocolate 72% depends on the ingredients exists in it. On average, 4 pieces (45 grams) of Dark Chocolate 72% contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Dark Chocolate 72%, Download Nutribit app for healthier you!
How much sugar does a Dark Chocolate 72% have?
On average, 4 pieces (45 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate 72%.
How Much carbohydrates (carbs) is in Dark Chocolate 72%?
The amount of carbohydrates (carbs) in Dark Chocolate 72% depends on its serving size and preparation. On average, 4 pieces (45 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dark Chocolate 72%.
How Much Fiber is in Dark Chocolate 72%?
Dark Chocolate 72% contains approximately 5 grams of fiber in 4 pieces (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate 72% for healthier you!
What vitamins and minerals are in a Dark Chocolate 72%?
Dark Chocolate 72% contains following minerals:
General
Does Dark Chocolate 72% contain caffeine?
Dark Chocolate 72% does not contain any caffeine.
Does Dark Chocolate 72% contain alcohol?
Dark Chocolate 72% does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dark Chocolate 72%?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate 72% and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dark Chocolate 72% quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dark Chocolate 72% in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate 72% and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dark Chocolate 72% for free?
Yes! Since Dark Chocolate 72% contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dark Chocolate 72% with water tracking feature?
Nutribit automatically calculates the water content of Dark Chocolate 72% and adds it to your daily hydration log. Simply log Dark Chocolate 72% in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dark Chocolate 72% as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate 72% and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dark Chocolate 72% nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dark Chocolate 72% data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dark Chocolate 72%
Fiber in Dark Chocolate 72% supports digestion.
Fiber in Dark Chocolate 72% aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dark Chocolate 72% supports heart health.
Soluble fiber in Dark Chocolate 72% can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dark Chocolate 72% aids in weight management.
Fiber-rich foods in Dark Chocolate 72% increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dark Chocolate 72% regulates blood sugar.
Fiber in Dark Chocolate 72% helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dark Chocolate 72% promotes gut health.
Fiber in Dark Chocolate 72% acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dark Chocolate 72% lowers the risk of colon cancer.
A high-fiber diet from Dark Chocolate 72% is linked to a reduced risk of colon cancer.
Fiber in Dark Chocolate 72% improves skin health.
Fiber in Dark Chocolate 72% helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dark Chocolate 72% helps lower blood pressure.
Adequate fiber in Dark Chocolate 72% may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dark Chocolate 72% boosts immune function.
Fiber in Dark Chocolate 72% supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dark Chocolate 72% reduces the risk of type 2 diabetes.
Fiber in Dark Chocolate 72% can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 260 calories?
The amount of exercise required to burn off 4 pieces Dark Chocolate 72%
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.