Dark Chocolate Rum Caramel

Lake Champlain Chocolates

Total Energy

170

kcal

43.72

% from carbs

2.19

% from protein

54.1

% from fats

In 35 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

5mg

1.7%

Sodium, Na

10mg

0.4%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chocolate Rum Caramel

A typical serving 3 blocks of Dark Chocolate Rum Caramel (35 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate Rum Caramel depends on the ingredients and preparation method. On average, one serving 3 blocks (35 grams) of Dark Chocolate Rum Caramel contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate Rum Caramel depends on the ingredients exists in it. On average, 3 blocks of Dark Chocolate Rum Caramel (about 35 grams) contains approximately 1 grams of protein.

On average, 3 blocks (about 35 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 blocks (about 35 grams) contains about 20 grams of carbohydrates.

Dark Chocolate Rum Caramel contains approximately 2 grams of fiber in 3 blocks (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 3 blocks Dark Chocolate Rum Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.