Dark Chocolate, 90% Cocoa
Lindt
8.16
% from protein18.37
% from carbs18.37
% from fatNutrition Facts
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Dark Chocolate, 90% Cocoa Nutrients FAQs
Nutrients
- Dark Chocolate, 90% Cocoa has 19mg of Calcium.
- Dark Chocolate, 90% Cocoa has 5mg of Sodium, Na.
- Dark Chocolate, 90% Cocoa has 457mg of Potassium, K.
- Dark Chocolate, 90% Cocoa has 2mg of Iron.
What is the calorie content of Dark Chocolate, 90% Cocoa?
A typical serving 3 pieces (30 grams) of Dark Chocolate, 90% Cocoa contains approximately 200 calories.
You can check the exact calorie content by logging Dark Chocolate, 90% Cocoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dark Chocolate, 90% Cocoa have?
The amount of fat in Dark Chocolate, 90% Cocoa depends on the ingredients and preparation method. On average, one serving 3 pieces (30 grams) of Dark Chocolate, 90% Cocoa contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dark Chocolate, 90% Cocoa have?
The protein content in Dark Chocolate, 90% Cocoa depends on the ingredients exists in it. On average, 3 pieces (30 grams) of Dark Chocolate, 90% Cocoa contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Dark Chocolate, 90% Cocoa, Download Nutribit app for healthier you!
How much sugar does a Dark Chocolate, 90% Cocoa have?
On average, 3 pieces (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate, 90% Cocoa.
How Much carbohydrates (carbs) is in Dark Chocolate, 90% Cocoa?
The amount of carbohydrates (carbs) in Dark Chocolate, 90% Cocoa depends on its serving size and preparation. On average, 3 pieces (30 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dark Chocolate, 90% Cocoa.
How Much Fiber is in Dark Chocolate, 90% Cocoa?
Dark Chocolate, 90% Cocoa contains approximately 5 grams of fiber in 3 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate, 90% Cocoa for healthier you!
What vitamins and minerals are in a Dark Chocolate, 90% Cocoa?
Dark Chocolate, 90% Cocoa contains following minerals:
General
Does Dark Chocolate, 90% Cocoa contain caffeine?
Dark Chocolate, 90% Cocoa does not contain any caffeine.
Does Dark Chocolate, 90% Cocoa contain alcohol?
Dark Chocolate, 90% Cocoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dark Chocolate, 90% Cocoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate, 90% Cocoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dark Chocolate, 90% Cocoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dark Chocolate, 90% Cocoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate, 90% Cocoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dark Chocolate, 90% Cocoa for free?
Yes! Since Dark Chocolate, 90% Cocoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dark Chocolate, 90% Cocoa with water tracking feature?
Nutribit automatically calculates the water content of Dark Chocolate, 90% Cocoa and adds it to your daily hydration log. Simply log Dark Chocolate, 90% Cocoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dark Chocolate, 90% Cocoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate, 90% Cocoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dark Chocolate, 90% Cocoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dark Chocolate, 90% Cocoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dark Chocolate, 90% Cocoa
Fiber in Dark Chocolate, 90% Cocoa supports digestion.
Fiber in Dark Chocolate, 90% Cocoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dark Chocolate, 90% Cocoa supports heart health.
Soluble fiber in Dark Chocolate, 90% Cocoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dark Chocolate, 90% Cocoa aids in weight management.
Fiber-rich foods in Dark Chocolate, 90% Cocoa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dark Chocolate, 90% Cocoa regulates blood sugar.
Fiber in Dark Chocolate, 90% Cocoa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dark Chocolate, 90% Cocoa promotes gut health.
Fiber in Dark Chocolate, 90% Cocoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dark Chocolate, 90% Cocoa lowers the risk of colon cancer.
A high-fiber diet from Dark Chocolate, 90% Cocoa is linked to a reduced risk of colon cancer.
Fiber in Dark Chocolate, 90% Cocoa improves skin health.
Fiber in Dark Chocolate, 90% Cocoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dark Chocolate, 90% Cocoa helps lower blood pressure.
Adequate fiber in Dark Chocolate, 90% Cocoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dark Chocolate, 90% Cocoa boosts immune function.
Fiber in Dark Chocolate, 90% Cocoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dark Chocolate, 90% Cocoa reduces the risk of type 2 diabetes.
Fiber in Dark Chocolate, 90% Cocoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 3 pieces Dark Chocolate, 90% Cocoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.