Dark Cocoa Spread
Lindt
5.5
% from protein36.7
% from carbs36.7
% from fatNutrition Facts
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Dark Cocoa Spread Nutrients FAQs
Nutrients
- Dark Cocoa Spread has 52mg of Calcium.
- Dark Cocoa Spread has 15mg of Sodium, Na.
- Dark Cocoa Spread has 376mg of Potassium, K.
- Dark Cocoa Spread has 1.08mg of Iron.
What is the calorie content of Dark Cocoa Spread?
A typical serving 2 tbsp (40 grams) of Dark Cocoa Spread contains approximately 220 calories.
You can check the exact calorie content by logging Dark Cocoa Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dark Cocoa Spread have?
The amount of fat in Dark Cocoa Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp (40 grams) of Dark Cocoa Spread contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dark Cocoa Spread have?
The protein content in Dark Cocoa Spread depends on the ingredients exists in it. On average, 2 tbsp (40 grams) of Dark Cocoa Spread contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Dark Cocoa Spread, Download Nutribit app for healthier you!
How much sugar does a Dark Cocoa Spread have?
On average, 2 tbsp (40 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Cocoa Spread.
How Much carbohydrates (carbs) is in Dark Cocoa Spread?
The amount of carbohydrates (carbs) in Dark Cocoa Spread depends on its serving size and preparation. On average, 2 tbsp (40 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dark Cocoa Spread.
How Much Fiber is in Dark Cocoa Spread?
Dark Cocoa Spread contains approximately 3 grams of fiber in 2 tbsp (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Cocoa Spread for healthier you!
What vitamins and minerals are in a Dark Cocoa Spread?
Dark Cocoa Spread contains following minerals:
General
Does Dark Cocoa Spread contain caffeine?
Dark Cocoa Spread does not contain any caffeine.
Does Dark Cocoa Spread contain alcohol?
Dark Cocoa Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dark Cocoa Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Cocoa Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dark Cocoa Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dark Cocoa Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Cocoa Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dark Cocoa Spread for free?
Yes! Since Dark Cocoa Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dark Cocoa Spread with water tracking feature?
Nutribit automatically calculates the water content of Dark Cocoa Spread and adds it to your daily hydration log. Simply log Dark Cocoa Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dark Cocoa Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dark Cocoa Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dark Cocoa Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dark Cocoa Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dark Cocoa Spread
How to burn 220 calories?
The amount of exercise required to burn off 2 tbsp Dark Cocoa Spread
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.