Toffee Bites

Lindt

Total Energy

220

kcal

40.71

% from carbs

3.54

% from protein

55.75

% from fats

In 40 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Cholesterol

15mg

5%

Sodium, Na

60mg

2.6%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

2g

4%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toffee Bites

A typical serving 0.25 cup of Toffee Bites (40 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toffee Bites depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Toffee Bites contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toffee Bites depends on the ingredients exists in it. On average, 0.25 cup of Toffee Bites (about 40 grams) contains approximately 2 grams of protein.

On average, 0.25 cup (about 40 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 40 grams) contains about 23 grams of carbohydrates.

Toffee Bites contains approximately 1 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Toffee

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How to burn 220 calories?

The amount of exercise required to burn off 0.25 cup Toffee Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.