Toffee

Common Food

Total Energy

67.2

kcal

46.78

% from carbs

0.6

% from protein

52.62

% from fats

In 12 g

% daily value

Total Fat

3.9g

6%

Saturated

2.5g

12.3%

Trans Fats

0.1g

Polyunsaturated

0.1g

Monounsaturated

1.1g

Cholesterol

12.5mg

4.2%

Sodium, Na

16.2mg

0.7%

Potassium, K

6.1mg

0.1%

Total Carbohydrates

7.8g

2.8%

Sugars

7.6g

15.2%

Protein

0.1g

0.3%

Water

0.1g

Ash

0.1g

Energy

281kJ

Calcium, Ca

4.1mg

Magnesium, Mg

0.5mg

Phosphorus, P

3.8mg

Selenium, Se

0.1UG

Vitamin A, IU

138.2IU

Retinol

37.7UG

Vitamin A, RAE

38.3UG

Carotene, beta

7.7UG

Vitamin E (alpha-tocopherol)

0.1mg

Folate, total

0.2UG

Vitamin K (phylloquinone)

0.3UG

Folate, food

0.2UG

Folate, DFE

0.2UG

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.4g

SFA 16:0

1g

SFA 18:0

0.5g

MUFA 18:1

1g

PUFA 18:2

0.1g

MUFA 16:1

0.1g

TFA 18:1 t

0.1g

MUFA 18:1 c

0.4g

PUFA 18:2 n-6 c,c

0.1g

Fatty acids, total trans-monoenoic

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toffee

A typical serving 1 piece of Toffee (12 grams) contains approximately 67.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toffee depends on the ingredients and preparation method. On average, one serving 1 piece (12 grams) of Toffee contains approximately 3.93 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toffee depends on the ingredients exists in it. On average, 1 piece of Toffee (about 12 grams) contains approximately 0.1284 grams of protein.

On average, 1 piece (about 12 grams) contains about 7.6164 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 12 grams) contains about 7.7664 grams of carbohydrates.

Toffee contains approximately 0 grams of fiber in 1 piece (about 12 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 67 calories?

The amount of exercise required to burn off 1 piece Toffee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.