Spekulatius, Winter edition

Ritter Sport

5.63

% from protein

39.44

% from carbs

39.44

% from fat

Spekulatius, Winter edition Nutrients FAQs

Nutrients

What is the calorie content of Spekulatius, Winter edition?

A typical serving 6 pieces (38 grams) of Spekulatius, Winter edition contains approximately 210 calories.

You can check the exact calorie content by logging Spekulatius, Winter edition in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spekulatius, Winter edition have?

The amount of fat in Spekulatius, Winter edition depends on the ingredients and preparation method. On average, one serving 6 pieces (38 grams) of Spekulatius, Winter edition contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spekulatius, Winter edition have?

The protein content in Spekulatius, Winter edition depends on the ingredients exists in it. On average, 6 pieces (38 grams) of Spekulatius, Winter edition contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Spekulatius, Winter edition, Download Nutribit app for healthier you!

How much sugar does a Spekulatius, Winter edition have?

On average, 6 pieces (38 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spekulatius, Winter edition.

How Much carbohydrates (carbs) is in Spekulatius, Winter edition?

The amount of carbohydrates (carbs) in Spekulatius, Winter edition depends on its serving size and preparation. On average, 6 pieces (38 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spekulatius, Winter edition.

How Much Fiber is in Spekulatius, Winter edition?

Spekulatius, Winter edition contains approximately 1 grams of fiber in 6 pieces (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spekulatius, Winter edition for healthier you!

What vitamins and minerals are in a Spekulatius, Winter edition?

Spekulatius, Winter edition contains following minerals:

  • Spekulatius, Winter edition has 78mg of Calcium.
  • Spekulatius, Winter edition has 20mg of Sodium, Na.
  • Spekulatius, Winter edition has 1.08mg of Iron.

General

Does Spekulatius, Winter edition contain caffeine?

Spekulatius, Winter edition does not contain any caffeine.

Does Spekulatius, Winter edition contain alcohol?

Spekulatius, Winter edition does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spekulatius, Winter edition?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spekulatius, Winter edition and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spekulatius, Winter edition quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spekulatius, Winter edition in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spekulatius, Winter edition and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spekulatius, Winter edition for free?

Yes! Since Spekulatius, Winter edition contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spekulatius, Winter edition with water tracking feature?

Nutribit automatically calculates the water content of Spekulatius, Winter edition and adds it to your daily hydration log. Simply log Spekulatius, Winter edition in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spekulatius, Winter edition as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spekulatius, Winter edition and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spekulatius, Winter edition nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spekulatius, Winter edition data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spekulatius, Winter edition

How to burn 210 calories?

The amount of exercise required to burn off 6 pieces Spekulatius, Winter edition

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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