Wafer, Lemon
Ritter Sport
3.67
% from protein38.53
% from carbs38.53
% from fatNutrition Facts
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Wafer, Lemon Nutrients FAQs
Nutrients
- Vitamin A:Wafer, Lemon has 100 IU of Vitamin A.
- Wafer, Lemon has 78mg of Calcium.
- Wafer, Lemon has 30mg of Sodium, Na.
- Wafer, Lemon has 0.36mg of Iron.
What is the calorie content of Wafer, Lemon?
A typical serving 6 pieces (38 grams) of Wafer, Lemon contains approximately 220 calories.
You can check the exact calorie content by logging Wafer, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wafer, Lemon have?
The amount of fat in Wafer, Lemon depends on the ingredients and preparation method. On average, one serving 6 pieces (38 grams) of Wafer, Lemon contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wafer, Lemon have?
The protein content in Wafer, Lemon depends on the ingredients exists in it. On average, 6 pieces (38 grams) of Wafer, Lemon contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Wafer, Lemon, Download Nutribit app for healthier you!
How much sugar does a Wafer, Lemon have?
On average, 6 pieces (38 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer, Lemon.
How Much carbohydrates (carbs) is in Wafer, Lemon?
The amount of carbohydrates (carbs) in Wafer, Lemon depends on its serving size and preparation. On average, 6 pieces (38 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wafer, Lemon.
How Much Fiber is in Wafer, Lemon?
Wafer, Lemon contains approximately 0 grams of fiber in 6 pieces (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wafer, Lemon for healthier you!
What vitamins and minerals are in a Wafer, Lemon?
Vitamins in Wafer, Lemon:
Wafer, Lemon contains following minerals:
General
Does Wafer, Lemon contain caffeine?
Wafer, Lemon does not contain any caffeine.
Does Wafer, Lemon contain alcohol?
Wafer, Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wafer, Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer, Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wafer, Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wafer, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wafer, Lemon for free?
Yes! Since Wafer, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wafer, Lemon with water tracking feature?
Nutribit automatically calculates the water content of Wafer, Lemon and adds it to your daily hydration log. Simply log Wafer, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wafer, Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wafer, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wafer, Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wafer, Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wafer, Lemon
How to burn 220 calories?
The amount of exercise required to burn off 6 pieces Wafer, Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.