La Bombe

Vosges

Total Energy

190

kcal

34.52

% from carbs

6.09

% from protein

59.39

% from fats

In 39 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

5mg

1.7%

Sodium, Na

65mg

2.8%

Potassium, K

120mg

2.6%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

15g

30%

Protein

3g

6%

Calcium, Ca

50mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about La Bombe

A typical serving 1 piece of La Bombe (39 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in La Bombe depends on the ingredients and preparation method. On average, one serving 1 piece (39 grams) of La Bombe contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in La Bombe depends on the ingredients exists in it. On average, 1 piece of La Bombe (about 39 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 39 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 39 grams) contains about 17 grams of carbohydrates.

La Bombe contains approximately 2 grams of fiber in 1 piece (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 piece La Bombe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.