Chia Pop, Sea Salt and Cracked Pepper

LesserEvil

9.96

% from protein

56.43

% from carbs

56.43

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 4.5 g
6.9%

Polyunsaturated 1 g

Monounsaturated 3 g

Sodium, Na 135 mg
5.9%

Total Carbohydrates 17 g
6.2%

Fiber 5 g
17.9%

Protein 3 g
6%

Vitamin A 50 IU

Vitamin C 0.6 mg

Calcium 13 mg

Iron 0.5 mg

Chia Pop, Sea Salt and Cracked Pepper Nutrients FAQs

Nutrients

What is the calorie content of Chia Pop, Sea Salt and Cracked Pepper?

A typical serving 1 oz (28 grams) of Chia Pop, Sea Salt and Cracked Pepper contains approximately 100 calories.

You can check the exact calorie content by logging Chia Pop, Sea Salt and Cracked Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chia Pop, Sea Salt and Cracked Pepper have?

The amount of fat in Chia Pop, Sea Salt and Cracked Pepper depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Chia Pop, Sea Salt and Cracked Pepper contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chia Pop, Sea Salt and Cracked Pepper have?

The protein content in Chia Pop, Sea Salt and Cracked Pepper depends on the ingredients exists in it. On average, 1 oz (28 grams) of Chia Pop, Sea Salt and Cracked Pepper contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Chia Pop, Sea Salt and Cracked Pepper, Download Nutribit app for healthier you!

How much sugar does a Chia Pop, Sea Salt and Cracked Pepper have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Pop, Sea Salt and Cracked Pepper.

How Much carbohydrates (carbs) is in Chia Pop, Sea Salt and Cracked Pepper?

The amount of carbohydrates (carbs) in Chia Pop, Sea Salt and Cracked Pepper depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chia Pop, Sea Salt and Cracked Pepper.

How Much Fiber is in Chia Pop, Sea Salt and Cracked Pepper?

Chia Pop, Sea Salt and Cracked Pepper contains approximately 5 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Pop, Sea Salt and Cracked Pepper for healthier you!

What vitamins and minerals are in a Chia Pop, Sea Salt and Cracked Pepper?

Vitamins in Chia Pop, Sea Salt and Cracked Pepper:

  • Vitamin A:Chia Pop, Sea Salt and Cracked Pepper has 50 IU of Vitamin A.
  • Vitamin C:Chia Pop, Sea Salt and Cracked Pepper has 0.6 mg of Vitamin C.

Chia Pop, Sea Salt and Cracked Pepper contains following minerals:

  • Chia Pop, Sea Salt and Cracked Pepper has 13mg of Calcium.
  • Chia Pop, Sea Salt and Cracked Pepper has 135mg of Sodium, Na.
  • Chia Pop, Sea Salt and Cracked Pepper has 0.54mg of Iron.

General

Does Chia Pop, Sea Salt and Cracked Pepper contain caffeine?

Chia Pop, Sea Salt and Cracked Pepper does not contain any caffeine.

Does Chia Pop, Sea Salt and Cracked Pepper contain alcohol?

Chia Pop, Sea Salt and Cracked Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chia Pop, Sea Salt and Cracked Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Pop, Sea Salt and Cracked Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chia Pop, Sea Salt and Cracked Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chia Pop, Sea Salt and Cracked Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Pop, Sea Salt and Cracked Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chia Pop, Sea Salt and Cracked Pepper for free?

Yes absolutely, Since Chia Pop, Sea Salt and Cracked Pepper does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chia Pop, Sea Salt and Cracked Pepper with water tracking feature?

Chia Pop, Sea Salt and Cracked Pepper does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chia Pop, Sea Salt and Cracked Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chia Pop, Sea Salt and Cracked Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chia Pop, Sea Salt and Cracked Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chia Pop, Sea Salt and Cracked Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chia Pop, Sea Salt and Cracked Pepper

Fiber in Chia Pop, Sea Salt and Cracked Pepper supports digestion.

Fiber in Chia Pop, Sea Salt and Cracked Pepper aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chia Pop, Sea Salt and Cracked Pepper supports heart health.

Soluble fiber in Chia Pop, Sea Salt and Cracked Pepper can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chia Pop, Sea Salt and Cracked Pepper aids in weight management.

Fiber-rich foods in Chia Pop, Sea Salt and Cracked Pepper increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chia Pop, Sea Salt and Cracked Pepper regulates blood sugar.

Fiber in Chia Pop, Sea Salt and Cracked Pepper helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chia Pop, Sea Salt and Cracked Pepper promotes gut health.

Fiber in Chia Pop, Sea Salt and Cracked Pepper acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chia Pop, Sea Salt and Cracked Pepper lowers the risk of colon cancer.

A high-fiber diet from Chia Pop, Sea Salt and Cracked Pepper is linked to a reduced risk of colon cancer.

Fiber in Chia Pop, Sea Salt and Cracked Pepper improves skin health.

Fiber in Chia Pop, Sea Salt and Cracked Pepper helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chia Pop, Sea Salt and Cracked Pepper helps lower blood pressure.

Adequate fiber in Chia Pop, Sea Salt and Cracked Pepper may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chia Pop, Sea Salt and Cracked Pepper boosts immune function.

Fiber in Chia Pop, Sea Salt and Cracked Pepper supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chia Pop, Sea Salt and Cracked Pepper reduces the risk of type 2 diabetes.

Fiber in Chia Pop, Sea Salt and Cracked Pepper can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Chia Pop, Sea Salt and Cracked Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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