Punchy Pineapple Pieces
Good Stuff
2.8
% from protein95.48
% from carbs95.48
% from fatNutrition Facts
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Punchy Pineapple Pieces Nutrients FAQs
Nutrients
- Punchy Pineapple Pieces has 68mg of Sodium, Na.
What is the calorie content of Punchy Pineapple Pieces?
A typical serving 1 serving (100 grams) of Punchy Pineapple Pieces contains approximately 319 calories.
You can check the exact calorie content by logging Punchy Pineapple Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Punchy Pineapple Pieces have?
The amount of fat in Punchy Pineapple Pieces depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Punchy Pineapple Pieces contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Punchy Pineapple Pieces have?
The protein content in Punchy Pineapple Pieces depends on the ingredients exists in it. On average, 1 serving (100 grams) of Punchy Pineapple Pieces contains approximately 2.2 grams of protein.
Know your exact protein requirement and how much protein you get from Punchy Pineapple Pieces, Download Nutribit app for healthier you!
How much sugar does a Punchy Pineapple Pieces have?
On average, 1 serving (100 grams) contains about 74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Punchy Pineapple Pieces.
How Much carbohydrates (carbs) is in Punchy Pineapple Pieces?
The amount of carbohydrates (carbs) in Punchy Pineapple Pieces depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Punchy Pineapple Pieces.
How Much Fiber is in Punchy Pineapple Pieces?
Punchy Pineapple Pieces contains approximately 7.3 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Punchy Pineapple Pieces for healthier you!
What vitamins and minerals are in a Punchy Pineapple Pieces?
Punchy Pineapple Pieces contains following minerals:
General
Does Punchy Pineapple Pieces contain caffeine?
Punchy Pineapple Pieces does not contain any caffeine.
Does Punchy Pineapple Pieces contain alcohol?
Punchy Pineapple Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Punchy Pineapple Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Punchy Pineapple Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Punchy Pineapple Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Punchy Pineapple Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Punchy Pineapple Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Punchy Pineapple Pieces for free?
Yes! Since Punchy Pineapple Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Punchy Pineapple Pieces with water tracking feature?
Nutribit automatically calculates the water content of Punchy Pineapple Pieces and adds it to your daily hydration log. Simply log Punchy Pineapple Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Punchy Pineapple Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Punchy Pineapple Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Punchy Pineapple Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Punchy Pineapple Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Punchy Pineapple Pieces
Total Carbohydrates in Punchy Pineapple Pieces provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Punchy Pineapple Pieces are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Punchy Pineapple Pieces supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Punchy Pineapple Pieces aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Punchy Pineapple Pieces helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Punchy Pineapple Pieces help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Punchy Pineapple Pieces helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Punchy Pineapple Pieces can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Punchy Pineapple Pieces aids weight management by helping you feel full longer.
Fiber-rich carbs from Punchy Pineapple Pieces help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Punchy Pineapple Pieces enhances brain function and helps improve memory and focus.
Glucose from Punchy Pineapple Pieces is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Punchy Pineapple Pieces boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Punchy Pineapple Pieces provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Punchy Pineapple Pieces promotes gut health by feeding beneficial gut bacteria.
Fiber in Punchy Pineapple Pieces serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Punchy Pineapple Pieces improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Punchy Pineapple Pieces support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Punchy Pineapple Pieces helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Punchy Pineapple Pieces, help regulate blood pressure and reduce hypertension risk.
Fiber in Punchy Pineapple Pieces supports digestion.
Fiber in Punchy Pineapple Pieces aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Punchy Pineapple Pieces supports heart health.
Soluble fiber in Punchy Pineapple Pieces can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Punchy Pineapple Pieces aids in weight management.
Fiber-rich foods in Punchy Pineapple Pieces increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Punchy Pineapple Pieces regulates blood sugar.
Fiber in Punchy Pineapple Pieces helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Punchy Pineapple Pieces promotes gut health.
Fiber in Punchy Pineapple Pieces acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Punchy Pineapple Pieces lowers the risk of colon cancer.
A high-fiber diet from Punchy Pineapple Pieces is linked to a reduced risk of colon cancer.
Fiber in Punchy Pineapple Pieces improves skin health.
Fiber in Punchy Pineapple Pieces helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Punchy Pineapple Pieces helps lower blood pressure.
Adequate fiber in Punchy Pineapple Pieces may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Punchy Pineapple Pieces boosts immune function.
Fiber in Punchy Pineapple Pieces supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Punchy Pineapple Pieces reduces the risk of type 2 diabetes.
Fiber in Punchy Pineapple Pieces can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 319 calories?
The amount of exercise required to burn off 1 serving Punchy Pineapple Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.