Punchy Sweet Potato Pakora
Gosh!
8.71
% from protein45.45
% from carbs45.45
% from fatNutrition Facts
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Punchy Sweet Potato Pakora Nutrients FAQs
Nutrients
- Punchy Sweet Potato Pakora has 352mg of Sodium, Na.
What is the calorie content of Punchy Sweet Potato Pakora?
A typical serving 100 g (100 grams) of Punchy Sweet Potato Pakora contains approximately 221 calories.
You can check the exact calorie content by logging Punchy Sweet Potato Pakora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Punchy Sweet Potato Pakora have?
The amount of fat in Punchy Sweet Potato Pakora depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Punchy Sweet Potato Pakora contains approximately 11.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Punchy Sweet Potato Pakora have?
The protein content in Punchy Sweet Potato Pakora depends on the ingredients exists in it. On average, 100 g (100 grams) of Punchy Sweet Potato Pakora contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Punchy Sweet Potato Pakora, Download Nutribit app for healthier you!
How much sugar does a Punchy Sweet Potato Pakora have?
On average, 100 g (100 grams) contains about 6.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Punchy Sweet Potato Pakora.
How Much carbohydrates (carbs) is in Punchy Sweet Potato Pakora?
The amount of carbohydrates (carbs) in Punchy Sweet Potato Pakora depends on its serving size and preparation. On average, 100 g (100 grams) contains about 26.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Punchy Sweet Potato Pakora.
How Much Fiber is in Punchy Sweet Potato Pakora?
Punchy Sweet Potato Pakora contains approximately 3.9 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Punchy Sweet Potato Pakora for healthier you!
What vitamins and minerals are in a Punchy Sweet Potato Pakora?
Punchy Sweet Potato Pakora contains following minerals:
General
Does Punchy Sweet Potato Pakora contain caffeine?
Punchy Sweet Potato Pakora does not contain any caffeine.
Does Punchy Sweet Potato Pakora contain alcohol?
Punchy Sweet Potato Pakora does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Punchy Sweet Potato Pakora?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Punchy Sweet Potato Pakora and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Punchy Sweet Potato Pakora quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Punchy Sweet Potato Pakora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Punchy Sweet Potato Pakora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Punchy Sweet Potato Pakora for free?
Yes! Since Punchy Sweet Potato Pakora contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Punchy Sweet Potato Pakora with water tracking feature?
Nutribit automatically calculates the water content of Punchy Sweet Potato Pakora and adds it to your daily hydration log. Simply log Punchy Sweet Potato Pakora in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Punchy Sweet Potato Pakora as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Punchy Sweet Potato Pakora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Punchy Sweet Potato Pakora nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Punchy Sweet Potato Pakora data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Punchy Sweet Potato Pakora
Sodium, Na in Punchy Sweet Potato Pakora supports fluid balance.
Maintains Fluid Balance in Punchy Sweet Potato Pakora helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Punchy Sweet Potato Pakora supports nerve function.
Supports Nerve Function in Punchy Sweet Potato Pakora helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Punchy Sweet Potato Pakora helps regulate blood pressure.
Regulates Blood Pressure in Punchy Sweet Potato Pakora helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Punchy Sweet Potato Pakora supports muscle function.
Aids Muscle Function in Punchy Sweet Potato Pakora helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Punchy Sweet Potato Pakora aids nutrient absorption.
Improves Nutrient Absorption in Punchy Sweet Potato Pakora assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Punchy Sweet Potato Pakora helps balance pH levels.
Balances pH Levels in Punchy Sweet Potato Pakora helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Punchy Sweet Potato Pakora supports bone health.
Supports Bone Health in Punchy Sweet Potato Pakora helps retain calcium and prevent the loss of bone density over time.
How to burn 221 calories?
The amount of exercise required to burn off 100 g Punchy Sweet Potato Pakora
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.