Golden Milk, Ginger Honey

Harmony

5.3

% from protein

52.98

% from carbs

52.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
140
% Daily value*
Total Fat 7 g
10.8%
Saturated 6 g
30%
Sodium, Na 50 mg
2.2%
Potassium, K 105 mg
2.2%
Total Carbohydrates 20 g
7.3%
Fiber 5 g
17.9%
Sugars 10 g
20%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 2 mg
Sugars, added 4 g

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Golden Milk, Ginger Honey Nutrients FAQs

Nutrients

What is the calorie content of Golden Milk, Ginger Honey?

A typical serving 1 packet (30 grams) of Golden Milk, Ginger Honey contains approximately 140 calories.

You can check the exact calorie content by logging Golden Milk, Ginger Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Milk, Ginger Honey have?

The amount of fat in Golden Milk, Ginger Honey depends on the ingredients and preparation method. On average, one serving 1 packet (30 grams) of Golden Milk, Ginger Honey contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Milk, Ginger Honey have?

The protein content in Golden Milk, Ginger Honey depends on the ingredients exists in it. On average, 1 packet (30 grams) of Golden Milk, Ginger Honey contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Golden Milk, Ginger Honey, Download Nutribit app for healthier you!

How much sugar does a Golden Milk, Ginger Honey have?

On average, 1 packet (30 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Milk, Ginger Honey.

How Much carbohydrates (carbs) is in Golden Milk, Ginger Honey?

The amount of carbohydrates (carbs) in Golden Milk, Ginger Honey depends on its serving size and preparation. On average, 1 packet (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Golden Milk, Ginger Honey.

How Much Fiber is in Golden Milk, Ginger Honey?

Golden Milk, Ginger Honey contains approximately 5 grams of fiber in 1 packet (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Milk, Ginger Honey for healthier you!

What vitamins and minerals are in a Golden Milk, Ginger Honey?

Golden Milk, Ginger Honey contains following minerals:

  • Golden Milk, Ginger Honey has 20mg of Calcium.
  • Golden Milk, Ginger Honey has 50mg of Sodium, Na.
  • Golden Milk, Ginger Honey has 105mg of Potassium, K.
  • Golden Milk, Ginger Honey has 2mg of Iron.

General

Does Golden Milk, Ginger Honey contain caffeine?

Golden Milk, Ginger Honey does not contain any caffeine.

Does Golden Milk, Ginger Honey contain alcohol?

Golden Milk, Ginger Honey does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Golden Milk, Ginger Honey?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Milk, Ginger Honey and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Milk, Ginger Honey quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Milk, Ginger Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Milk, Ginger Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Milk, Ginger Honey for free?

Yes! Since Golden Milk, Ginger Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Milk, Ginger Honey with water tracking feature?

Nutribit automatically calculates the water content of Golden Milk, Ginger Honey and adds it to your daily hydration log. Simply log Golden Milk, Ginger Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Golden Milk, Ginger Honey as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Milk, Ginger Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Milk, Ginger Honey nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Milk, Ginger Honey data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Golden Milk, Ginger Honey

Fiber in Golden Milk, Ginger Honey supports digestion.

Fiber in Golden Milk, Ginger Honey aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Golden Milk, Ginger Honey supports heart health.

Soluble fiber in Golden Milk, Ginger Honey can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Golden Milk, Ginger Honey aids in weight management.

Fiber-rich foods in Golden Milk, Ginger Honey increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Golden Milk, Ginger Honey regulates blood sugar.

Fiber in Golden Milk, Ginger Honey helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Golden Milk, Ginger Honey promotes gut health.

Fiber in Golden Milk, Ginger Honey acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Golden Milk, Ginger Honey lowers the risk of colon cancer.

A high-fiber diet from Golden Milk, Ginger Honey is linked to a reduced risk of colon cancer.

Fiber in Golden Milk, Ginger Honey improves skin health.

Fiber in Golden Milk, Ginger Honey helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Golden Milk, Ginger Honey helps lower blood pressure.

Adequate fiber in Golden Milk, Ginger Honey may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Golden Milk, Ginger Honey boosts immune function.

Fiber in Golden Milk, Ginger Honey supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Golden Milk, Ginger Honey reduces the risk of type 2 diabetes.

Fiber in Golden Milk, Ginger Honey can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 packet Golden Milk, Ginger Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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