Ginger Honey Muesli with Milk
Muesli, Spicy Sweet
6.82
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Ginger Honey Muesli with Milk Nutrients FAQs
Nutrients
- Vitamin C:Ginger Honey Muesli with Milk has 1.2 mg of Vitamin C.
- Ginger Honey Muesli with Milk has 130mg of Calcium.
- Ginger Honey Muesli with Milk has 30mg of Sodium, Na.
- Ginger Honey Muesli with Milk has 270mg of Potassium, K.
- Ginger Honey Muesli with Milk has 3mg of Iron.
What is the calorie content of Ginger Honey Muesli with Milk?
A typical serving 1 cup (120 grams) of Ginger Honey Muesli with Milk contains approximately 345 calories.
You can check the exact calorie content by logging Ginger Honey Muesli with Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger Honey Muesli with Milk have?
The amount of fat in Ginger Honey Muesli with Milk depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Ginger Honey Muesli with Milk contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger Honey Muesli with Milk have?
The protein content in Ginger Honey Muesli with Milk depends on the ingredients exists in it. On average, 1 cup (120 grams) of Ginger Honey Muesli with Milk contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger Honey Muesli with Milk, Download Nutribit app for healthier you!
How much sugar does a Ginger Honey Muesli with Milk have?
On average, 1 cup (120 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Honey Muesli with Milk.
How Much carbohydrates (carbs) is in Ginger Honey Muesli with Milk?
The amount of carbohydrates (carbs) in Ginger Honey Muesli with Milk depends on its serving size and preparation. On average, 1 cup (120 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger Honey Muesli with Milk.
How Much Fiber is in Ginger Honey Muesli with Milk?
Ginger Honey Muesli with Milk contains approximately 4 grams of fiber in 1 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Honey Muesli with Milk for healthier you!
What vitamins and minerals are in a Ginger Honey Muesli with Milk?
Vitamins in Ginger Honey Muesli with Milk:
Ginger Honey Muesli with Milk contains following minerals:
General
Does Ginger Honey Muesli with Milk contain caffeine?
Ginger Honey Muesli with Milk does not contain any caffeine.
Does Ginger Honey Muesli with Milk contain alcohol?
Ginger Honey Muesli with Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger Honey Muesli with Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Honey Muesli with Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger Honey Muesli with Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger Honey Muesli with Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Honey Muesli with Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger Honey Muesli with Milk for free?
Yes! Since Ginger Honey Muesli with Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger Honey Muesli with Milk with water tracking feature?
Nutribit automatically calculates the water content of Ginger Honey Muesli with Milk and adds it to your daily hydration log. Simply log Ginger Honey Muesli with Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ginger Honey Muesli with Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Honey Muesli with Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger Honey Muesli with Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger Honey Muesli with Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger Honey Muesli with Milk
Total Carbohydrates in Ginger Honey Muesli with Milk provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ginger Honey Muesli with Milk are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ginger Honey Muesli with Milk supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ginger Honey Muesli with Milk aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ginger Honey Muesli with Milk helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ginger Honey Muesli with Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ginger Honey Muesli with Milk helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ginger Honey Muesli with Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ginger Honey Muesli with Milk aids weight management by helping you feel full longer.
Fiber-rich carbs from Ginger Honey Muesli with Milk help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ginger Honey Muesli with Milk enhances brain function and helps improve memory and focus.
Glucose from Ginger Honey Muesli with Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ginger Honey Muesli with Milk boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ginger Honey Muesli with Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ginger Honey Muesli with Milk promotes gut health by feeding beneficial gut bacteria.
Fiber in Ginger Honey Muesli with Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ginger Honey Muesli with Milk improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ginger Honey Muesli with Milk support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ginger Honey Muesli with Milk helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ginger Honey Muesli with Milk, help regulate blood pressure and reduce hypertension risk.
Magnesium in Ginger Honey Muesli with Milk supports bone health.
Supports Bone Health in Ginger Honey Muesli with Milk helps in the formation of bone structure and improves bone density and strength.
Magnesium in Ginger Honey Muesli with Milk promotes heart health.
Promotes Heart Health in Ginger Honey Muesli with Milk helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Ginger Honey Muesli with Milk aids muscle function.
Aids Muscle Function in Ginger Honey Muesli with Milk helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Ginger Honey Muesli with Milk enhances nerve function.
Enhances Nerve Function in Ginger Honey Muesli with Milk supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Ginger Honey Muesli with Milk improves sleep quality.
Improves Sleep Quality in Ginger Honey Muesli with Milk regulates sleep patterns by supporting melatonin production.
Magnesium in Ginger Honey Muesli with Milk supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Ginger Honey Muesli with Milk helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Ginger Honey Muesli with Milk reduces migraine frequency.
Reduces Migraine Frequency in Ginger Honey Muesli with Milk may help reduce the frequency and severity of migraines.
Magnesium in Ginger Honey Muesli with Milk promotes digestive health.
Promotes Digestive Health in Ginger Honey Muesli with Milk supports bowel function and helps prevent constipation.
Magnesium in Ginger Honey Muesli with Milk helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Ginger Honey Muesli with Milk calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Ginger Honey Muesli with Milk boosts protein synthesis.
Boosts Protein Synthesis in Ginger Honey Muesli with Milk plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 345 calories?
The amount of exercise required to burn off 1 cup Ginger Honey Muesli with Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.