Keto Matcha 100% Japanese Matcha

Harmony

Total Energy

120

kcal

12.12

% from carbs

6.06

% from protein

81.82

% from fats

In 20 g

% daily value

Total Fat

12g

18.5%

Saturated

10g

50%

Cholesterol

5mg

1.7%

Sodium, Na

70mg

3%

Potassium, K

10mg

0.2%

Total Carbohydrates

4g

1.5%

Fiber

3g

10.7%

Protein

2g

4%

Calcium, Ca

8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Keto Matcha 100% Japanese Matcha

A typical serving 1 scoop of Keto Matcha 100% Japanese Matcha (20 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Matcha 100% Japanese Matcha depends on the ingredients and preparation method. On average, one serving 1 scoop (20 grams) of Keto Matcha 100% Japanese Matcha contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Matcha 100% Japanese Matcha depends on the ingredients exists in it. On average, 1 scoop of Keto Matcha 100% Japanese Matcha (about 20 grams) contains approximately 2 grams of protein.

On average, 1 scoop (about 20 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 20 grams) contains about 4 grams of carbohydrates.

Keto Matcha 100% Japanese Matcha contains approximately 3 grams of fiber in 1 scoop (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 scoop Keto Matcha 100% Japanese Matcha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.