Colossal Keto Trail Mix

Harmony

Total Energy

170

kcal

11.49

% from carbs

16.09

% from protein

72.41

% from fats

In 28 g

% daily value


Total Fat

14g

21.5%


Saturated

1.5g

7.5%


Polyunsaturated

5g


Monounsaturated

6g



Sodium, Na

110mg

4.8%


Potassium, K

180mg

3.8%


Total Carbohydrates

5g

1.8%


Fiber

2g

7.1%


Sugars

0.5g

1%


Protein

7g

14%






Calcium, Ca

70mg


Iron, Fe

0.7mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Colossal Keto Trail Mix

A typical serving 0.25 cup of Colossal Keto Trail Mix (28 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Colossal Keto Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Colossal Keto Trail Mix contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Colossal Keto Trail Mix depends on the ingredients exists in it. On average, 0.25 cup of Colossal Keto Trail Mix (about 28 grams) contains approximately 7 grams of protein.

On average, 0.25 cup (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 28 grams) contains about 5 grams of carbohydrates.

Colossal Keto Trail Mix contains approximately 2 grams of fiber in 0.25 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup Colossal Keto Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.