Greek Yogurt Chocolate Bars

Zone Perfect

Total Energy

190

kcal

45.16

% from carbs

25.81

% from protein

29.03

% from fats

In 45 g

% daily value


Total Fat

6g

9.2%


Saturated

4g

20%



Sodium, Na

200mg

8.7%



Total Carbohydrates

21g

7.6%


Fiber

3g

10.7%


Sugars

14g

28%


Protein

12g

24%






Calcium, Ca

78mg


Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt Chocolate Bars

A typical serving 1 bar of Greek Yogurt Chocolate Bars (45 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt Chocolate Bars depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Greek Yogurt Chocolate Bars contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt Chocolate Bars depends on the ingredients exists in it. On average, 1 bar of Greek Yogurt Chocolate Bars (about 45 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 45 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 21 grams of carbohydrates.

Greek Yogurt Chocolate Bars contains approximately 3 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Greek Yogurt Chocolate Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.