Chocolate Chip Cookie Dough Bars

Zone Perfect

Total Energy

180

kcal

53.04

% from carbs

22.1

% from protein

24.86

% from fats

In 45 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

30mg

10%

Sodium, Na

170mg

7.4%

Potassium, K

80mg

1.7%

Total Carbohydrates

24g

8.7%

Sugars

18g

36%

Protein

10g

20%

Calcium, Ca

110mg

Iron, Fe

1.8mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Chip Cookie Dough Bars

A typical serving 1 bar of Chocolate Chip Cookie Dough Bars (45 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Chip Cookie Dough Bars depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Chocolate Chip Cookie Dough Bars contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Chip Cookie Dough Bars depends on the ingredients exists in it. On average, 1 bar of Chocolate Chip Cookie Dough Bars (about 45 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 45 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 24 grams of carbohydrates.

Chocolate Chip Cookie Dough Bars contains approximately 0 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bar Chocolate Chip Cookie Dough Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.