Nutrition Bar, Salted Caramel Brownie

Zone Perfect

Total Energy

200

kcal

37.81

% from carbs

21.89

% from protein

40.3

% from fats

In 45 g

% daily value


Total Fat

9g

13.8%


Saturated

4.5g

22.5%


Cholesterol

10mg

3.3%


Sodium, Na

300mg

13%


Potassium, K

90mg

1.9%


Total Carbohydrates

19g

6.9%


Fiber

0.5g

1.8%


Sugars

14g

28%


Protein

11g

22%






Calcium, Ca

195mg


Iron, Fe

1.8mg


Vitamin A, IU

750IU



Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutrition Bar, Salted Caramel Brownie

A typical serving 1 bar of Nutrition Bar, Salted Caramel Brownie (45 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutrition Bar, Salted Caramel Brownie depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Nutrition Bar, Salted Caramel Brownie contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutrition Bar, Salted Caramel Brownie depends on the ingredients exists in it. On average, 1 bar of Nutrition Bar, Salted Caramel Brownie (about 45 grams) contains approximately 11 grams of protein.

On average, 1 bar (about 45 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 19 grams of carbohydrates.

Nutrition Bar, Salted Caramel Brownie contains approximately 0.5 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Nutrition Bar, Salted Caramel Brownie

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.