Fudge Graham Bar
Zone Perfect
25.57
% from protein45.66
% from carbs45.66
% from fatNutrition Facts
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Fudge Graham Bar Nutrients FAQs
Nutrients
- Fudge Graham Bar has 160mg of Calcium.
- Fudge Graham Bar has 180mg of Sodium, Na.
- Fudge Graham Bar has 90mg of Potassium, K.
- Fudge Graham Bar has 2.5mg of Iron.
What is the calorie content of Fudge Graham Bar?
A typical serving 1 bar (50 grams) of Fudge Graham Bar contains approximately 220 calories.
You can check the exact calorie content by logging Fudge Graham Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fudge Graham Bar have?
The amount of fat in Fudge Graham Bar depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Fudge Graham Bar contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fudge Graham Bar have?
The protein content in Fudge Graham Bar depends on the ingredients exists in it. On average, 1 bar (50 grams) of Fudge Graham Bar contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Fudge Graham Bar, Download Nutribit app for healthier you!
How much sugar does a Fudge Graham Bar have?
On average, 1 bar (50 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fudge Graham Bar.
How Much carbohydrates (carbs) is in Fudge Graham Bar?
The amount of carbohydrates (carbs) in Fudge Graham Bar depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fudge Graham Bar.
How Much Fiber is in Fudge Graham Bar?
Fudge Graham Bar contains approximately 2 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fudge Graham Bar for healthier you!
What vitamins and minerals are in a Fudge Graham Bar?
Fudge Graham Bar contains following minerals:
General
Does Fudge Graham Bar contain caffeine?
Fudge Graham Bar does not contain any caffeine.
Does Fudge Graham Bar contain alcohol?
Fudge Graham Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fudge Graham Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fudge Graham Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fudge Graham Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fudge Graham Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fudge Graham Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fudge Graham Bar for free?
Yes! Since Fudge Graham Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fudge Graham Bar with water tracking feature?
Nutribit automatically calculates the water content of Fudge Graham Bar and adds it to your daily hydration log. Simply log Fudge Graham Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fudge Graham Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fudge Graham Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fudge Graham Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fudge Graham Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fudge Graham Bar
Protein in Fudge Graham Bar supports building and repairing tissues.
Builds and repairs tissues in Fudge Graham Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fudge Graham Bar supports immune function.
Supports immune function in Fudge Graham Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fudge Graham Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fudge Graham Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fudge Graham Bar provides energy.
Provides energy in Fudge Graham Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fudge Graham Bar supports muscle growth and strength.
Supports muscle growth and strength in Fudge Graham Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fudge Graham Bar helps in weight management.
Helps in weight management in Fudge Graham Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fudge Graham Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fudge Graham Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fudge Graham Bar supports bone health.
Supports bone health in Fudge Graham Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fudge Graham Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Fudge Graham Bar is essential for the health and growth of hair, skin, and nails.
Protein in Fudge Graham Bar regulates blood sugar levels.
Regulates blood sugar levels in Fudge Graham Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fudge Graham Bar supports bone health.
Calcium in Fudge Graham Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fudge Graham Bar supports muscle function.
Calcium in Fudge Graham Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fudge Graham Bar supports heart health.
Calcium in Fudge Graham Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fudge Graham Bar supports nerve transmission.
Calcium in Fudge Graham Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fudge Graham Bar supports blood clotting.
Calcium in Fudge Graham Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fudge Graham Bar supports hormonal secretion.
Calcium in Fudge Graham Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fudge Graham Bar supports weight management.
Calcium in Fudge Graham Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fudge Graham Bar supports dental health.
Calcium in Fudge Graham Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fudge Graham Bar supports blood pressure regulation.
Calcium in Fudge Graham Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1 bar Fudge Graham Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.