Sweet & Salty Cashew Pretzel, Nutrition Bars

Zone Perfect

20.51

% from protein

47.18

% from carbs

47.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
200
% Daily value*

Total Fat 7 g
10.8%

Saturated 2.5 g
12.5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 300 mg
13%

Potassium, K 115 mg
2.4%

Total Carbohydrates 23 g
8.4%

Fiber 0.5 g
1.8%

Sugars 14 g
28%

Protein 10 g
20%

Vitamin A 500 IU

Vitamin C 12 mg

Calcium 260 mg

Iron 1.8 mg

Sweet & Salty Cashew Pretzel, Nutrition Bars Nutrients FAQs

Nutrients

What is the calorie content of Sweet & Salty Cashew Pretzel, Nutrition Bars?

A typical serving 1 bar (45 grams) of Sweet & Salty Cashew Pretzel, Nutrition Bars contains approximately 200 calories.

You can check the exact calorie content by logging Sweet & Salty Cashew Pretzel, Nutrition Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet & Salty Cashew Pretzel, Nutrition Bars have?

The amount of fat in Sweet & Salty Cashew Pretzel, Nutrition Bars depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Sweet & Salty Cashew Pretzel, Nutrition Bars contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet & Salty Cashew Pretzel, Nutrition Bars have?

The protein content in Sweet & Salty Cashew Pretzel, Nutrition Bars depends on the ingredients exists in it. On average, 1 bar (45 grams) of Sweet & Salty Cashew Pretzel, Nutrition Bars contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet & Salty Cashew Pretzel, Nutrition Bars, Download Nutribit app for healthier you!

How much sugar does a Sweet & Salty Cashew Pretzel, Nutrition Bars have?

On average, 1 bar (45 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet & Salty Cashew Pretzel, Nutrition Bars.

How Much carbohydrates (carbs) is in Sweet & Salty Cashew Pretzel, Nutrition Bars?

The amount of carbohydrates (carbs) in Sweet & Salty Cashew Pretzel, Nutrition Bars depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet & Salty Cashew Pretzel, Nutrition Bars.

How Much Fiber is in Sweet & Salty Cashew Pretzel, Nutrition Bars?

Sweet & Salty Cashew Pretzel, Nutrition Bars contains approximately 0.5 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet & Salty Cashew Pretzel, Nutrition Bars for healthier you!

What vitamins and minerals are in a Sweet & Salty Cashew Pretzel, Nutrition Bars?

Vitamins in Sweet & Salty Cashew Pretzel, Nutrition Bars:

  • Vitamin A:Sweet & Salty Cashew Pretzel, Nutrition Bars has 500 IU of Vitamin A.
  • Vitamin C:Sweet & Salty Cashew Pretzel, Nutrition Bars has 12 mg of Vitamin C.

Sweet & Salty Cashew Pretzel, Nutrition Bars contains following minerals:

  • Sweet & Salty Cashew Pretzel, Nutrition Bars has 260mg of Calcium.
  • Sweet & Salty Cashew Pretzel, Nutrition Bars has 300mg of Sodium, Na.
  • Sweet & Salty Cashew Pretzel, Nutrition Bars has 115mg of Potassium, K.
  • Sweet & Salty Cashew Pretzel, Nutrition Bars has 1.8mg of Iron.

General

Does Sweet & Salty Cashew Pretzel, Nutrition Bars contain caffeine?

Sweet & Salty Cashew Pretzel, Nutrition Bars does not contain any caffeine.

Does Sweet & Salty Cashew Pretzel, Nutrition Bars contain alcohol?

Sweet & Salty Cashew Pretzel, Nutrition Bars does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet & Salty Cashew Pretzel, Nutrition Bars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet & Salty Cashew Pretzel, Nutrition Bars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet & Salty Cashew Pretzel, Nutrition Bars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet & Salty Cashew Pretzel, Nutrition Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet & Salty Cashew Pretzel, Nutrition Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet & Salty Cashew Pretzel, Nutrition Bars for free?

Yes! Since Sweet & Salty Cashew Pretzel, Nutrition Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet & Salty Cashew Pretzel, Nutrition Bars with water tracking feature?

Nutribit automatically calculates the water content of Sweet & Salty Cashew Pretzel, Nutrition Bars and adds it to your daily hydration log. Simply log Sweet & Salty Cashew Pretzel, Nutrition Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet & Salty Cashew Pretzel, Nutrition Bars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet & Salty Cashew Pretzel, Nutrition Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet & Salty Cashew Pretzel, Nutrition Bars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet & Salty Cashew Pretzel, Nutrition Bars data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet & Salty Cashew Pretzel, Nutrition Bars

Protein in Sweet & Salty Cashew Pretzel, Nutrition Bars supports building and repairing tissues.

Builds and repairs tissues in Sweet & Salty Cashew Pretzel, Nutrition Bars is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sweet & Salty Cashew Pretzel, Nutrition Bars supports immune function.

Supports immune function in Sweet & Salty Cashew Pretzel, Nutrition Bars is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sweet & Salty Cashew Pretzel, Nutrition Bars helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sweet & Salty Cashew Pretzel, Nutrition Bars is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sweet & Salty Cashew Pretzel, Nutrition Bars provides energy.

Provides energy in Sweet & Salty Cashew Pretzel, Nutrition Bars can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sweet & Salty Cashew Pretzel, Nutrition Bars supports muscle growth and strength.

Supports muscle growth and strength in Sweet & Salty Cashew Pretzel, Nutrition Bars is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sweet & Salty Cashew Pretzel, Nutrition Bars helps in weight management.

Helps in weight management in Sweet & Salty Cashew Pretzel, Nutrition Bars promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sweet & Salty Cashew Pretzel, Nutrition Bars aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sweet & Salty Cashew Pretzel, Nutrition Bars is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sweet & Salty Cashew Pretzel, Nutrition Bars supports bone health.

Supports bone health in Sweet & Salty Cashew Pretzel, Nutrition Bars plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sweet & Salty Cashew Pretzel, Nutrition Bars improves skin, hair, and nails.

Improves skin, hair, and nails in Sweet & Salty Cashew Pretzel, Nutrition Bars is essential for the health and growth of hair, skin, and nails.

Protein in Sweet & Salty Cashew Pretzel, Nutrition Bars regulates blood sugar levels.

Regulates blood sugar levels in Sweet & Salty Cashew Pretzel, Nutrition Bars helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Sweet & Salty Cashew Pretzel, Nutrition Bars supports bone health.

Calcium in Sweet & Salty Cashew Pretzel, Nutrition Bars is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sweet & Salty Cashew Pretzel, Nutrition Bars supports muscle function.

Calcium in Sweet & Salty Cashew Pretzel, Nutrition Bars plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sweet & Salty Cashew Pretzel, Nutrition Bars supports heart health.

Calcium in Sweet & Salty Cashew Pretzel, Nutrition Bars helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sweet & Salty Cashew Pretzel, Nutrition Bars supports nerve transmission.

Calcium in Sweet & Salty Cashew Pretzel, Nutrition Bars is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sweet & Salty Cashew Pretzel, Nutrition Bars supports blood clotting.

Calcium in Sweet & Salty Cashew Pretzel, Nutrition Bars is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sweet & Salty Cashew Pretzel, Nutrition Bars supports hormonal secretion.

Calcium in Sweet & Salty Cashew Pretzel, Nutrition Bars regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sweet & Salty Cashew Pretzel, Nutrition Bars supports weight management.

Calcium in Sweet & Salty Cashew Pretzel, Nutrition Bars may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sweet & Salty Cashew Pretzel, Nutrition Bars supports dental health.

Calcium in Sweet & Salty Cashew Pretzel, Nutrition Bars strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sweet & Salty Cashew Pretzel, Nutrition Bars supports blood pressure regulation.

Calcium in Sweet & Salty Cashew Pretzel, Nutrition Bars, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Sweet & Salty Cashew Pretzel, Nutrition Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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