Sweet & Salty Cashew Pretzel, Nutrition Bars

Zone Perfect

Total Energy

200

kcal

47.18

% from carbs

20.51

% from protein

32.31

% from fats

In 45 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

300mg

13%

Potassium, K

115mg

2.4%

Total Carbohydrates

23g

8.4%

Fiber

0.5g

1.8%

Sugars

14g

28%

Protein

10g

20%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet & Salty Cashew Pretzel, Nutrition Bars

A typical serving 1 bar of Sweet & Salty Cashew Pretzel, Nutrition Bars (45 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet & Salty Cashew Pretzel, Nutrition Bars depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Sweet & Salty Cashew Pretzel, Nutrition Bars contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet & Salty Cashew Pretzel, Nutrition Bars depends on the ingredients exists in it. On average, 1 bar of Sweet & Salty Cashew Pretzel, Nutrition Bars (about 45 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 45 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 23 grams of carbohydrates.

Sweet & Salty Cashew Pretzel, Nutrition Bars contains approximately 0.5 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar Sweet & Salty Cashew Pretzel, Nutrition Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.