Blueberry Maple Waffle Bars
Zone Perfect
27.91
% from protein42.79
% from carbs42.79
% from fatNutrition Facts
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Blueberry Maple Waffle Bars Nutrients FAQs
Nutrients
- Blueberry Maple Waffle Bars has 150mg of Calcium.
- Blueberry Maple Waffle Bars has 280mg of Sodium, Na.
- Blueberry Maple Waffle Bars has 50mg of Potassium, K.
- Blueberry Maple Waffle Bars has 2mg of Iron.
What is the calorie content of Blueberry Maple Waffle Bars?
A typical serving 1 bar (50 grams) of Blueberry Maple Waffle Bars contains approximately 210 calories.
You can check the exact calorie content by logging Blueberry Maple Waffle Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Maple Waffle Bars have?
The amount of fat in Blueberry Maple Waffle Bars depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Blueberry Maple Waffle Bars contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Maple Waffle Bars have?
The protein content in Blueberry Maple Waffle Bars depends on the ingredients exists in it. On average, 1 bar (50 grams) of Blueberry Maple Waffle Bars contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Maple Waffle Bars, Download Nutribit app for healthier you!
How much sugar does a Blueberry Maple Waffle Bars have?
On average, 1 bar (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Maple Waffle Bars.
How Much carbohydrates (carbs) is in Blueberry Maple Waffle Bars?
The amount of carbohydrates (carbs) in Blueberry Maple Waffle Bars depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Maple Waffle Bars.
How Much Fiber is in Blueberry Maple Waffle Bars?
Blueberry Maple Waffle Bars contains approximately 1 grams of fiber in 1 bar (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Maple Waffle Bars for healthier you!
What vitamins and minerals are in a Blueberry Maple Waffle Bars?
Blueberry Maple Waffle Bars contains following minerals:
General
Does Blueberry Maple Waffle Bars contain caffeine?
Blueberry Maple Waffle Bars does not contain any caffeine.
Does Blueberry Maple Waffle Bars contain alcohol?
Blueberry Maple Waffle Bars does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Maple Waffle Bars?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Maple Waffle Bars and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Maple Waffle Bars quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Maple Waffle Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Maple Waffle Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Maple Waffle Bars for free?
Yes! Since Blueberry Maple Waffle Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Maple Waffle Bars with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Maple Waffle Bars and adds it to your daily hydration log. Simply log Blueberry Maple Waffle Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Maple Waffle Bars as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Maple Waffle Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Maple Waffle Bars nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Maple Waffle Bars data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Maple Waffle Bars
Protein in Blueberry Maple Waffle Bars supports building and repairing tissues.
Builds and repairs tissues in Blueberry Maple Waffle Bars is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Maple Waffle Bars supports immune function.
Supports immune function in Blueberry Maple Waffle Bars is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Maple Waffle Bars helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Maple Waffle Bars is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Maple Waffle Bars provides energy.
Provides energy in Blueberry Maple Waffle Bars can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Maple Waffle Bars supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Maple Waffle Bars is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Maple Waffle Bars helps in weight management.
Helps in weight management in Blueberry Maple Waffle Bars promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Maple Waffle Bars aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Maple Waffle Bars is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Maple Waffle Bars supports bone health.
Supports bone health in Blueberry Maple Waffle Bars plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry Maple Waffle Bars improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Maple Waffle Bars is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Maple Waffle Bars regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Maple Waffle Bars helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Blueberry Maple Waffle Bars supports bone health.
Calcium in Blueberry Maple Waffle Bars is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blueberry Maple Waffle Bars supports muscle function.
Calcium in Blueberry Maple Waffle Bars plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blueberry Maple Waffle Bars supports heart health.
Calcium in Blueberry Maple Waffle Bars helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blueberry Maple Waffle Bars supports nerve transmission.
Calcium in Blueberry Maple Waffle Bars is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blueberry Maple Waffle Bars supports blood clotting.
Calcium in Blueberry Maple Waffle Bars is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blueberry Maple Waffle Bars supports hormonal secretion.
Calcium in Blueberry Maple Waffle Bars regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blueberry Maple Waffle Bars supports weight management.
Calcium in Blueberry Maple Waffle Bars may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blueberry Maple Waffle Bars supports dental health.
Calcium in Blueberry Maple Waffle Bars strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blueberry Maple Waffle Bars supports blood pressure regulation.
Calcium in Blueberry Maple Waffle Bars, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 1 bar Blueberry Maple Waffle Bars
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.