Asian Stir Fry Style Riced Cauliflower

Hanover

27.27

% from protein

72.73

% from carbs

72.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
45
% Daily value*
Sodium, Na 380 mg
16.5%
Potassium, K 198 mg
4.2%
Total Carbohydrates 8 g
2.9%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 31 mg
Iron 1 mg
Sugars, added 0 g

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Asian Stir Fry Style Riced Cauliflower Nutrients FAQs

Nutrients

What is the calorie content of Asian Stir Fry Style Riced Cauliflower?

A typical serving 1 cup (113 grams) of Asian Stir Fry Style Riced Cauliflower contains approximately 45 calories.

You can check the exact calorie content by logging Asian Stir Fry Style Riced Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Stir Fry Style Riced Cauliflower have?

The amount of fat in Asian Stir Fry Style Riced Cauliflower depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Asian Stir Fry Style Riced Cauliflower contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Stir Fry Style Riced Cauliflower have?

The protein content in Asian Stir Fry Style Riced Cauliflower depends on the ingredients exists in it. On average, 1 cup (113 grams) of Asian Stir Fry Style Riced Cauliflower contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Stir Fry Style Riced Cauliflower, Download Nutribit app for healthier you!

How much sugar does a Asian Stir Fry Style Riced Cauliflower have?

On average, 1 cup (113 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Stir Fry Style Riced Cauliflower.

How Much carbohydrates (carbs) is in Asian Stir Fry Style Riced Cauliflower?

The amount of carbohydrates (carbs) in Asian Stir Fry Style Riced Cauliflower depends on its serving size and preparation. On average, 1 cup (113 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Stir Fry Style Riced Cauliflower.

How Much Fiber is in Asian Stir Fry Style Riced Cauliflower?

Asian Stir Fry Style Riced Cauliflower contains approximately 3 grams of fiber in 1 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Stir Fry Style Riced Cauliflower for healthier you!

What vitamins and minerals are in a Asian Stir Fry Style Riced Cauliflower?

Asian Stir Fry Style Riced Cauliflower contains following minerals:

  • Asian Stir Fry Style Riced Cauliflower has 31mg of Calcium.
  • Asian Stir Fry Style Riced Cauliflower has 380mg of Sodium, Na.
  • Asian Stir Fry Style Riced Cauliflower has 198mg of Potassium, K.
  • Asian Stir Fry Style Riced Cauliflower has 1mg of Iron.

General

Does Asian Stir Fry Style Riced Cauliflower contain caffeine?

Asian Stir Fry Style Riced Cauliflower does not contain any caffeine.

Does Asian Stir Fry Style Riced Cauliflower contain alcohol?

Asian Stir Fry Style Riced Cauliflower does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Stir Fry Style Riced Cauliflower?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Stir Fry Style Riced Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Stir Fry Style Riced Cauliflower quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Stir Fry Style Riced Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Stir Fry Style Riced Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Stir Fry Style Riced Cauliflower for free?

Yes! Since Asian Stir Fry Style Riced Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Stir Fry Style Riced Cauliflower with water tracking feature?

Nutribit automatically calculates the water content of Asian Stir Fry Style Riced Cauliflower and adds it to your daily hydration log. Simply log Asian Stir Fry Style Riced Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Stir Fry Style Riced Cauliflower as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Stir Fry Style Riced Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Stir Fry Style Riced Cauliflower nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Stir Fry Style Riced Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Stir Fry Style Riced Cauliflower

Sodium, Na in Asian Stir Fry Style Riced Cauliflower supports fluid balance.

Maintains Fluid Balance in Asian Stir Fry Style Riced Cauliflower helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asian Stir Fry Style Riced Cauliflower supports nerve function.

Supports Nerve Function in Asian Stir Fry Style Riced Cauliflower helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asian Stir Fry Style Riced Cauliflower helps regulate blood pressure.

Regulates Blood Pressure in Asian Stir Fry Style Riced Cauliflower helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asian Stir Fry Style Riced Cauliflower supports muscle function.

Aids Muscle Function in Asian Stir Fry Style Riced Cauliflower helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asian Stir Fry Style Riced Cauliflower aids nutrient absorption.

Improves Nutrient Absorption in Asian Stir Fry Style Riced Cauliflower assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asian Stir Fry Style Riced Cauliflower helps balance pH levels.

Balances pH Levels in Asian Stir Fry Style Riced Cauliflower helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asian Stir Fry Style Riced Cauliflower supports bone health.

Supports Bone Health in Asian Stir Fry Style Riced Cauliflower helps retain calcium and prevent the loss of bone density over time.

How to burn 45 calories?

The amount of exercise required to burn off 1 cup Asian Stir Fry Style Riced Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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