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Riced Cauliflower, Garlic & Parmesan

Hanover

50

kcal Energy

39.6%

% from carbs

15.8%

% from protein

44.6%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
50

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 310 mg
13.5%
Potassium, K 180 mg
3.8%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 2 g
4%
Iron 0.6 mg
3.3%
Vitamin D (D2 + D3), International Units 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium, Ca 40 mg
Iron, Fe 0.6 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Riced Cauliflower, Garlic & Parmesan

Nutrients

What is the calorie content of Riced Cauliflower, Garlic & Parmesan?

A typical serving 1 cup of Riced Cauliflower, Garlic & Parmesan (113 grams) contains approximately 50 calories. You can check the exact calorie content by logging Riced Cauliflower, Garlic & Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Riced Cauliflower, Garlic & Parmesan have?

The amount of fat in Riced Cauliflower, Garlic & Parmesan depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Riced Cauliflower, Garlic & Parmesan contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Riced Cauliflower, Garlic & Parmesan have?

The protein content in Riced Cauliflower, Garlic & Parmesan depends on the ingredients exists in it. On average, 1 cup of Riced Cauliflower, Garlic & Parmesan (about 113 grams) contains approximately 2 grams of protein.

Is Riced Cauliflower, Garlic & Parmesan a good source of protein?

The protein content in Riced Cauliflower, Garlic & Parmesan depends on the ingredients exists in it. On average, 1 cup of Riced Cauliflower, Garlic & Parmesan (about 113 grams) contains approximately 2 grams of protein.

How much sugar does a Riced Cauliflower, Garlic & Parmesan have?

On average, 1 cup (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Riced Cauliflower, Garlic & Parmesan contain added sugar?

On average, 1 cup (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Riced Cauliflower, Garlic & Parmesan?

On average, 1 cup (about 113 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Riced Cauliflower, Garlic & Parmesan?

Riced Cauliflower, Garlic & Parmesan contains approximately 2 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Riced Cauliflower, Garlic & Parmesan?

Riced Cauliflower, Garlic & Parmesan contains approximately 2 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Riced Cauliflower, Garlic & Parmesan suitable for vegans?

Riced Cauliflower, Garlic & Parmesan contains approximately 2 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Riced Cauliflower, Garlic & Parmesan contain caffeine?

Riced Cauliflower, Garlic & Parmesan contains approximately 2 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Riced Cauliflower, Garlic & Parmesan contain alcohol?

Riced Cauliflower, Garlic & Parmesan contains approximately 2 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Riced Cauliflower, Garlic & Parmesan healthier?

Riced Cauliflower, Garlic & Parmesan contains approximately 2 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Riced Cauliflower, Garlic & Parmesan in Nutribit?

Riced Cauliflower, Garlic & Parmesan contains approximately 2 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Riced Cauliflower, Garlic & Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riced Cauliflower, Garlic & Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Riced Cauliflower, Garlic & Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Riced Cauliflower, Garlic & Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riced Cauliflower, Garlic & Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Riced Cauliflower, Garlic & Parmesan for free?

Yes! Since Riced Cauliflower, Garlic & Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Riced Cauliflower, Garlic & Parmesan with water tracking feature?

Nutribit automatically calculates the water content of Riced Cauliflower, Garlic & Parmesan and adds it to your daily hydration log. Simply log Riced Cauliflower, Garlic & Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Riced Cauliflower, Garlic & Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Riced Cauliflower, Garlic & Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Riced Cauliflower, Garlic & Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Riced Cauliflower, Garlic & Parmesan data can be accessed offline in the Nutribit app anytime anywhere!